Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

How is generational trauma formed and activated throughout your life?Josh Trent welcomes Mark Wolynn, leading expert in inherited family trauma, to the Wellness + Wisdom Podcast episode 829, to explore why the pain you cannot explain may not have started with you, why the mother is the blood blueprint for how we relate to love, and why releasing blame is not about excusing the past but retrieving your own freedom from it.👉 Get It Didn&#39;t Start with You BOOK👉 Get It Didn&#39;t Start with You WORKBOOKIn This Episode, Mark Wolynn Uncovers:(01:10) How Generational Trauma Actually Heals(04:50) The Signs You Are Carrying Someone Else&#39;s Wound(09:30) How to Break the Bond(19:10) The Cherry Blossom Study That Explains Everything(25:00) What We Don&#39;t Feel Holds Us Hostage(33:00) It Is Not Personal and It Never Was(41:15) What Exhaled When the Vision Came Back(49:00) The Partner Is the Healing Ground(53:55) Stepping Into Your Authentic Self(58:35) Anger at God Is the First Real Conversation with God👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Josh&#39;s Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠WAVwatch - Now 15% off with JOSH100Timeline Nutrition - Now 30% off with JOSHMANNA Vitality - Save 20% with code JOSH20FjØRD Lux + Sport Cold Plunge - 10% off with code JOSHSaunaSpace - 10% off with discount code JOSHNeuronic - 20% off with code WISDOM100Ultrahuman Ring PRO - 20% off with JOSH20Wellness Test KitsTiny Health Gut Tests - $20 off with discount code JOSH20SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOMFocus + Be PresentBRICK - 20% off with JOSH + regain your focus from distracting appsUltra Pouches - Get 15% off your order with code JOSHTRENTNutrition + Gut HealthNoble Origins - 20% off with JOSH20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCEEQUIP Foods - 20% off with the code WELLNESS20Just Thrive Health - 20% off with the code JOSHSupplementsMANNA GOLD - $20 off with the code JOSHGOLD<l