144. The Summer Decisions Future You Wishes You'd Make

Summer is full of decisions. Pool parties. Vacations. Restaurants. Camp drop-offs. Road trips. Late nights. Most of us make those decisions based on how we feel in the moment—but what if there was a simpler way? In this episode, Dr. Stacy introduces the concept of Present You versus Future You and shares how one small question can completely change the way you approach food, vacations, social events, and emotional moments. You'll learn: Why summer makes decision-making feel harderThe differen...