
Kate explains why every runner, every athlete, every confident woman started by doing something that felt pointless.Small steps don’t feel life-changing.Until you look back and realise they were.She is simply amazing and this was a joy! The fact that you are in the show notes means you're ready to know more about her.This is where you'll find Kate on instagram - Kates.coachingHer website is here - www.accomplisheventcoaching.co.ukHope you got as much from this as I did.Hayley
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Ep123. Why Doing “Everything Right” Still Takes Time. Fat Loss Expectations Explained

Ep122. Before and after Hyrox Manchester. Hayley & Naomi talk the highs and lows

Mini series: Alison Kerr- The MS coach talks about her experience with multiple sclerosis

Mini series- Rachel Brown - You're allowed to be more than a mum
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