
Rachel and I discuss life with children and the impact it's had on our individual identity. It's really easy to lose yourself. Don't worry, this isn't an I hate my kids episode where we blame everything on them! It seems to be that society expects a lot from us too. You know the whole 'work like you don't have children and parent like you don't work'. Can we get a balance? Rachel and I think you can Loving your kids doesn’t mean disappearing yourself.You’re allowed to want more than survival mode.You find more about Rachel HEREAs always if you wan tot know more about how I work, you'll find it HEREHayley x
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Ep123. Why Doing “Everything Right” Still Takes Time. Fat Loss Expectations Explained

Ep122. Before and after Hyrox Manchester. Hayley & Naomi talk the highs and lows

Mini series: Alison Kerr- The MS coach talks about her experience with multiple sclerosis

Mini series: Leanne THE netball coach explains it's never too late.
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