Ep122. Before and after Hyrox Manchester. Hayley & Naomi talk the highs and lows

This episode was recorded in two very different moments.One, the night before HYROX.When the work is done, nerves are high, and doubt is still loud.The other, immediately after crossing the finish line.Breathless, emotional, and stripped back to what actually matters.In this conversation, Hayley and Naomi talk honestly about what it feels like to stand on the edge of something hard, and what changes when you finally do it.This isn’t about race times or performance breakdowns.It’s about the shift that happens when you show up anyway.The wobble before.The clarity after.And the confidence that only comes from action, not preparation.This episode is for anyone who thinks they need to feel ready first.You don’t.You do it anyway.I love helping clients see their real potential and what they are actually capable of, as always you can register your interest with 1:1 coaching here Enjoy listening x