Brisk Walk: Make Walking Less Boring | 10-Minute Walk 2 of 4 | 70

10-minute walking workout. This is the second walk in our 4-part walking series, and today we’re making walking less boring. This is a brisk, guided walking workout with music and stories to keep your brain busy while you get your steps in. It’s beginner-friendly, low-impact, and gives you a quick cardio boost. You can do this walking workout outside, or at home on a treadmill or walking pad. You get: A quick 10-minute walk with roughly 1,200 steps.Pace changes that help the time go by faster...