
This 15-minute walking workout is a fun trip back to the 90s. Set to upbeat background walking music with some audio coaching, we’ll laugh about music, movies, TV, gadgets, and all those little things we completely forgot about while you get your steps in. You can do this guided walking workout outside, or at home on a treadmill or walking pad. Need a break from emails, chores, and all the grown-up stuff for a little while? With this walk you'll get: A fun way to make the walk fly byA...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Steal These Habits to Walk More | 10-Minute Walk

Clear Your Head | 15-Minute Guided Walk | 75

Too Hot Outside? 1-Mile Guided Walk (Treadmill Friendly) | 74

Feeling Grumpy? Walk Off a Bad Mood | 10-Minute Walk [Encore]
Free AI-powered recaps of Walking & Talking with Helen - Walking Workouts and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.