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Vocal Tips in 10 with Amber Mogg Cathey: Daily Summaries Delivered
by Amber Mogg Cathey
Tune in every week for quick, actionable tips on all things voice: vocal technique, vocal health, artistry, the music industry, inspiration, mindset, and more. Hosted by professional vocal coach and vocal rehabilitation specialist Amber Mogg Cathey, this podcast is your go-to guide to unlock your best voice in just 10 minutes or less. Hit play and start your vocal evolution today! Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
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- 4 days ago8 min
Stop Reaching for High Notes
If high notes make your chin lift, shoulder tense or whole body reach upward, this episode is for you.Amber Mogg Cathey breaks down why chasing a high note can make it harder - and shares simple tools to help you hit the high notes with more freedom and less effort.You'll learn:A sliding-third exercise for more ease and coordination in your upper rangeThe "vocal trombone" and candy-cane cuesA jaw-release exercise to reduce lifting and pushingThe "woo" exercise for a stronger, freer upper rangeThe "tippy bird" movement to interrupt unconscious reaching and pullingYou'll also learn how your thoughts can trigger tension before you even sing a note - and why experimenting with different cues is essential, because no single tool works for every singer.If you tend to reach, brace or overwork for high notes, press play for practical ways to make your upper register feel more doable.🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective📺 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago11 min
How to Find Your Authentic Sound as a Singer
What does it actually mean to “sound like yourself” as a singer? If you’ve ever wondered What’s my sound?—or caught yourself trying to sound like the artist, genre, or version of a singer you think you’re supposed to be—this episode is for you.Amber shares practical exercises to help singers uncover the vocal and stylistic choices that naturally sound like them—from starting with the speaking voice and purposeful imitation to experimenting with melody, genre, phrasing, and more.Because your authentic sound isn’t something you need to manufacture or lock into a box. It’s something you uncover through listening, experimenting, playing, and paying attention to what keeps showing up.🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective📺 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago10 min
2 Simple Voice Checks Every Singer Should Know
Your voice gives you clues when something isn’t quite right — if you know what to listen for.In this episode of Vocal Tips in 10, Amber Mogg Cathey shares two simple tools you can use to check in on your voice, establish what’s normal for you, and catch early warning signs of swelling, irritation, or overuse before they become a bigger problem.She breaks down the Bastian Swelling Test and a simple morning humming check, what each one can tell you, and — most importantly — what to do when something changes.You’ll learn:How to establish your own healthy vocal baselineWhat a change in your upper range may be telling youWhat to do when you notice minor changesWhich warning signs mean it’s time to stop and seek professional helpThe goal isn’t to panic over every little vocal change — it’s to know your instrument well enough to recognize when something is different and know what to do next.If you sing, speak, teach, coach, or rely on your voice professionally, these are two simple tools worth having in your vocal health toolbox.🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective📺 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago9 min
No, Vocal Fry is NOT Bad for You
Vocal fry gets a bad reputation — but is it actually damaging your voice? In this episode of Vocal Tips in 10, Amber Mogg Cathey breaks down one of the most misunderstood techniques in singing and speaking, and why modern voice science says it's not the villain people think it is.Amber explains how vocal fry supports gentle vocal fold closure, why it shows up stylistically across pop, R&B, country, folk, and soul, and how it's used as a real tool in vocal therapy and rehabilitation. She also gets honest about when it can become an issue — usually overuse or compensating for poor vocal fold connection, not the technique itself — and compares it to "icing on a cake" for singers who want to use it well.If you've ever wondered whether vocal fry is wrecking your voice, this episode separates the outdated myths from the real science, with practical guidance for more efficient, expressive, lower-strain singing and speaking.📱Instagram Vocal Fry video🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective📺 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- Aug 19, 20268 min
Vocal Cool-Downs 101
Vocal Cooldowns 101: The Quick Habit That Saves Your VoiceDo you warm up before you sing but skip the cooldown after? You're not alone — and it might be costing you more than you think. In this episode of Vocal Tips in 10, Amber Mogg Cathey breaks down why cooldowns deserve a permanent spot in every singer's routine, helping your voice transition safely from athletic singing back down to your relaxed speaking voice.You'll learn simple, practical cooldown exercises you can start using today, including sliding intervals, SOVT techniques like lip trills and raspberries, vocal sirens, tongue circles, and jaw massage. And here's the best part — cooldowns don't need to be long to make a real difference.Whether you're a singer, speaker, or anyone who uses their voice daily, this episode gives you simple tools to help your instrument recover, reset, and stay ready for whatever's next.🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective📺 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- Aug 12, 20269 min
5 Minute Vocal Warm-Up (You Can Do In the Car)
🎙️ This week: a fan-favorite replay!I'm knee-deep in boxes finally moving back into my house here in Nashville — getting the studio set up, getting my son settled into school, all of it. So this week I'm resharing one of the all-time most-listened-to episodes of Vocal Tips in 10, and brand new episodes are back starting Wednesday, 8/19.If you missed it the first time (or want a refresher): here's the 5-Minute Vocal Warm-Up You Can Do In the Car.Join me this week as I share a quick and effective 5-minute vocal warm-up you can do right in your car.Perfect for those on-the-go moments before a gig, rehearsal, or audition, this routine requires no instruments and minimal thought, allowing you to focus on the road while preparing your voice. With exercises designed to connect your breath, relax your vocal folds, and lock in resonance, you'll arrive ready to perform at your best.🚘 Tune in and make the most of your drive time!Get a new vocal workout every week in the Voice GymJoin me in the Vocal Pro CollectiveWatch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- Jul 29, 20267 min
How to Sing Like Hayley Williams
Ever wonder what gives Hayley Williams' voice its bright, edgy punch? In this episode of Vocal Tips in 10, Amber Mogg Cathey breaks down the techniques behind that signature sound — from vowel shaping to crisp consonant articulation. Recorded from a past session (life's mid-move over here!), it's a full breakdown of an acoustic performance of "Into You," covering the "nay-nay" scale for tone, forward articulation, and vocal cries for emotional punch.Whether you're new to pop vocals or sharpening your edge, these are practical, voice-healthy techniques you can adapt into your own sound — no copying, just inspiration.Get a new vocal workout every week in the Voice GymJoin me in the Vocal Pro CollectiveWatch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
- Jul 22, 202610 min
How to Survive (and Thrive) at Outdoor Gigs
Outdoor gigs are every singer's nemesis — no walls, no ceiling, nothing for your sound to bounce off, so you often can't hear yourself. Add heat, wind, and dust, and it's a fast track to vocal strain if you don't know what to do.In this episode, Amber Mogg Cathey breaks down how to protect your voice and perform your best when the elements aren't on your side: why pushing to compensate only hurts you, how to rely on feel when monitors fail you, hydration strategies that start before the gig, and how to modify your setlist for tough conditions.Whether you're on a backyard stage or a festival main stage, get the tools to make it through summer without sacrificing your voice.🎤 Voice Gym → https://www.ambermoggcathey.com/voice-gym🎤 Vocal Pro Collective → https://www.ambermoggcathey.com/collective📺 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.
About Vocal Tips in 10 with Amber Mogg Cathey
Tune in every week for quick, actionable tips on all things voice: vocal technique, vocal health, artistry, the music industry, inspiration, mindset, and more. Hosted by professional vocal coach and vocal rehabilitation specialist Amber Mogg Cathey, this podcast is your go-to guide to unlock your best voice in just 10 minutes or less. Hit play and start your vocal evolution today! Hosted on Acast. See acast.com/privacy for more information.
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