VISUALIZE MEDITATIONS

Solo Sessions: Regulate Your Nervous System Before Making Big Decisions | Venice Beach Life Updates

September 4, 2026·11 min
Episode Description from the Publisher

Floating on the Venice Canals in her new home of Los Angeles, Sasha breaks down why making major life choices from an unregulated nervous system will always trap you in fear-based patterns. Fresh off her first 10 days as a full-time entrepreneur after officially resigning from her corporate 9-to-5, Sasha shares how stepping into full-time alignment—from rapid-fire DJ lessons to dragon staff flow arts—has completely shifted her daily energy baseline. Sharing a hilarious story of pausing an indecisive group of six friends inside an In-N-Out Burger to execute a somatic breathing reset, Sasha reveals why changing your physical state first is the non-negotiable key to making decisions that serve your future self.   Waking up 14 day free trial: https://wakingup.sjv.io/0GB3nJ

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