
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 70 of the world’s top meditation experts.And best of all, you can now unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun
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