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Unfrazzle: Daily Summaries Delivered
by Louise Miller
If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you. Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world. It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.
Latest Episodes
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- Today4 min
Ep 156: Struggling with analysis paralysis? Here's what to do.
Not sure where to start when there's too much to do? You're not alone! In this episode, we tackle the all-too-common struggle of analysis paralysis and why it can feel like we’re drowning in our tasks. I share how our brilliant minds get tangled in the search for the perfect solution, and ideas to get you unstuck and back into action.Take the quiz to find out what's getting in the way of your productivityJoin my mailing listBuy me a coffee hereConnect with me on LinkedIn
- 1 weeks ago5 min
Ep 155: You don't have to do it all alone
There’s a lot of pressure on us as solo business owners to do it all, isn’t there? This week, I dive into the idea of dependence versus support. Often, we think needing help means weakness, especially when it comes to planning and decision-making. But in this week's episode I challenge that notion! Just as we wouldn’t hesitate to hire an accountant or a virtual assistant, why do we feel guilty about seeking support that helps us stay focused and productive?Connect with me on LinkedInJoin my mailing listBuy me a coffee here
- 2 weeks ago8 min
Ep 154: Did I manage to stop striving this summer?
In episode 146 of Unfrazzle I talked about the idea of being with what is. I challenged myself to focus only on the essentials in my business, and it wasn't all smooth sailing! In this week's episode I share what happened when I set an intention to stop striving, so I could enjoy a gentle, easeful summer. Join me for a sneak peek behind the curtain, and to find out what I learnt along the way.Listen to episode 146 hereTake the quiz to find out what's getting in the way of your productivityBuy me a coffee hereConnect with me on LinkedIn
- 3 weeks ago8 min
Ep 153: Helping your members take action - part 3
This is the one you've been waiting for! After talking about why members get stuck and why the usual fixes don't always work, I'm sharing the framework I use to help members actually follow through - The Inspired Action Framework. I'll walk you through the questions to get your members asking themselves that will help them take action so they getter better results from your membership. Grab the full framework as a free download here so you can start using it in your own membership straight away.In case you missed it, here's where you'll find part one and part two of this series for membership owners.Download the Inspired Action FrameworkTake the quiz to find out what's getting in the way of your productivityBuy me a coffee hereConnect with me on LinkedInJoin my mailing listMentioned in this episode:Quiet Action, Big ImpactJoin us for this free challenge and get ready to take action on what matters most this SeptemberQuiet Action, Big Impact
- 4 weeks ago7 min
Ep 152: Helping your members take action - part 2
You've got planning calls, maybe even some accountability built into your membership. So why isn't it working for everyone? In this episode I dig into why a one-size-fits-all approach to productivity falls flat for so many people, using a framework I use with my 1:1 clients to understand how they respond to expectations. I'll also share a bit of neuroscience that explains why your members can make a plan and still not follow through on it — and what that means for how you support them.Make sure you're subscribed to Unfrazzle so you don't miss part 3, where I share a framework you can use to help your members take action.In case you missed it, here's where you'll find part one of this series for membership owners.Listen to the episode about Gretchen Rubin's Four Tendencies here.Take the quiz to find out what's getting in the way of your productivityConnect with me on LinkedInBuy me a coffee hereJoin my mailing listMentioned in this episode:Quiet Action, Big ImpactJoin us for this free challenge and get ready to take action on what matters most this SeptemberQuiet Action, Big Impact
- Aug 18, 20268 min
Ep 151: Helping your members take action - part 1
You've built something brilliant. Your members love it, they show up, they consume the content... and then nothing changes for them. Sound familiar? In this episode I share why members struggle to implement what they're learning, even when your content is genuinely great. I'll also introduce a simple way of thinking about progress that I use with my own clients that could transform how your members engage with your membership. Make sure you're subscribed to Unfrazzle so you don't miss the next part of this series!Listen to episode 13 of Unfrazzle to hear me share more about the importance of time in the treehouse.Take the quiz to find out what's getting in the way of your productivityConnect with me on LinkedInJoin my mailing listBuy me a coffee hereMentioned in this episode:Quiet Action, Big ImpactJoin us for this free challenge and get ready to take action on what matters most this SeptemberQuiet Action, Big Impact
- Aug 11, 20267 min
Ep 150: SUMMER REWIND - Should you plan when you're exhausted?
In this episode, I’m talking about planning when you’re feeling depleted. If life or work has left you exhausted, your instinct might be to step away from planning entirely. I share how to approach planning gently and intentionally, focusing on what not to do, leaving space to recover, and giving yourself permission to let some things go. A thoughtful, low-pressure approach that actually supports your wellbeing.Take the quiz to find out what's getting in the way of your productivityBuy me a coffee hereConnect with me on LinkedInMentioned in this episode:Quiet Action, Big ImpactJoin us for this free challenge and get ready to take action on what matters most this SeptemberQuiet Action, Big Impact
- Aug 4, 20266 min
Ep 149: SUMMER REWIND - How to avoid shiny object syndrome
If you’ve ever veered off course because something new and shiny caught your attention, this episode is for you. We’re exploring how to spot shiny object syndrome in the moment, why it derails your progress, and how a few grounded, intentional questions can help you choose your path instead of being pulled off it.Join my mailing listConnect with me on LinkedInTake the quiz to find out what's getting in the way of your productivityMentioned in this episode:Quiet Action, Big ImpactJoin us for this free challenge and get ready to take action on what matters most this SeptemberQuiet Action, Big Impact
About Unfrazzle
If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you. Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world. It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.
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Frequently Asked Questions
What is Podzilla's Unfrazzle daily summary?
It's a free AI-powered email that summarizes new episodes of Unfrazzle as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Unfrazzle podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Unfrazzle product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Louise Miller.
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What topics does Unfrazzle cover?
Unfrazzle covers topics including Education, Business, Entrepreneurship, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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