Free Daily Podcast Summary
This Helps with Marlon Morgan: Daily Summaries Delivered
by Wellness Together
We already know what helps. Connection is the cure. This Helps with Marlon Morgan is a podcast about the healing power of human relationships and how we thrive in community. Hosted by Marlon Morgan, licensed therapist and Founder & CEO of Wellness Together, each episode features an authentic conversation with a guest who helps others and reflects deeply on what helps them. From leaders in mental health, education, and technology to voices in entertainment, policy, and more, This Helps explores the challenges, tools, and relationships that shape our lives. Together, we're practicing meaningful connection, honest reflection, and building hope and resilience. New episodes every other Thursday. Learn more at https://www.thishelpspodcast.com/.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago1h 33m
Attorney General Raúl Torrez | The Man Who Beat Facebook
New Mexico Attorney General Raúl Torrez joins Marlon for a conversation about child safety, online exploitation, and holding Big Tech accountable. A longtime prosecutor whose work has included child abuse, violent crimes, and internet crimes against children, Torrez brings clarity and firsthand experience to New Mexico's landmark case against Meta and the fight to make digital spaces safer for young people. Content warning: This episode includes frank discussion of child safety, online exploitation, and the real harms young people can face online. The conversation is not graphic, but the subject matter is serious, so please take care as you listen, especially if you're listening with children. Learn more about Attorney General Torrez and the incredibly important work being done in New Mexico: https://nmdoj.gov/ 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
- 1 weeks ago51 min
Jennifer Siebel Newsom, First Partner of CA: Inside the Fight to Protect America's Kids
Jennifer Siebel Newsom is the First Partner of California, an award-winning filmmaker, advocate, and founder of the California Partners Project. She has spent years exploring how media, culture, gender norms, and systems shape the lives of women, children, and families. In this episode, Jennifer joins Marlon for a conversation about youth mental health, social media, parenting, boys and masculinity, and what it takes to build a culture where kids feel more connected, supported, and protected. They talk about the power of media to shape cultural values, the dangers of addictive technology and AI chatbots, California's investments in children's mental health, and how parents, educators, coaches, and communities can help young people find purpose, belonging, and healthier models of strength. Learn more about the First Partner's Initiatives: https://www.gov.ca.gov/about/first-partner/ 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
- 3 weeks ago1h 32m
Peter Jones | What Medieval Wisdom Tells Us About Modern Life
Medieval historian Peter Jones joins Marlon to talk about his new book, Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us About Living. We talk pride, envy, anger, sloth, avarice, gluttony, lust, Silicon Valley, ancient manuscripts, and why so much of what makes us human, no matter the century, is our need for connection. Pick up Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us About Living 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
- Apr 30, 20261h 35m
Dr. Lisa Damour | Teen Anxiety, Big Feelings, and When to Worry
Dr. Lisa Damour is a psychologist, bestselling author, and one of the clearest voices on teenagers, anxiety, and adolescent development. She is the author of Untangled, Under Pressure, and The Emotional Lives of Teenagers, and served as a scientific consultant on Disney/Pixar's Inside Out 2. This week, Lisa joins Marlon to talk about teen mental health, healthy coping, anxiety, screen time, emotional regulation, and what parents actually need to know about when to worry. They also get into why big feelings are not always a problem to solve, connection before correction, and why teenagers are often more compassionate than adults give them credit for. Keep up with Dr. Lisa Damour! Website - https://drlisadamour.com/ Podcast - Ask Lisa: The Psychology of Raising Tweens & Teens 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
- Feb 19, 20261h 10m
Ron Ivey, Part 2 | Human Flourishing in the Age of AI
In Part 2 of this conversation, Marlon and Noēsis Collaborative Founder & CEO Ron Ivey shift their focus to what comes next. They explore what it means to design AI in service of human flourishing, unpack the difference between knowledge and wisdom, and wrestle with questions about suffering, belonging, and what it actually means to be human. As we close out the season, this episode turns toward agency, hope, and the choices still in front of us. Learn about the imapct of AI on Youth Well-Being: aiandyouthimpact.org Keep up with the work of Ron Ivey and Noēsis Collaborative: noesiscollaborative.org Season 3 of This Helps With Marlon Morgan will be back on April 30th! In the meantime stay connected with the podcast!: Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
- Feb 5, 20261h 11m
Ron Ivey, Part 1 | What We're Losing to Social AI
Ron Ivey is a researcher and advisor working at the intersection of artificial intelligence, human flourishing, and social connection. He is the founder of Noēsis Collaborative, where he works with policymakers, technologists, and researchers to ask how technology can truly support human well-being. In Part 1 of this two-part conversation, Ron joins Marlon to outline the current landscape. Together, they explore social AI, loneliness, and de-skilling, setting the stage for Part 2, our season finale, focused on meaningful solutions and the path forward. Learn more about Ron Ivey and Noēsis Collaborative: noesiscollaborative.org 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
- Jan 23, 20261h 33m
Chris Gethard & Gary Gulman | Healing Through Humor, Destigmatizing Mental Illness
In one of our earliest episodes, Chris Gethard and Gary Gulman, two hilarious and talented comedians, actors, and authors, sat down with Marlon to discuss what life has been like since the release of their own critically acclaimed HBO Original Comedy Specials, each of which dives deeply into their personal mental health journeys. We're revisiting this conversation at a moment when the world could really use some funny people being honest, thoughtful, and human about what it actually takes to keep going. Chris Gethard- Career Suicide (2017) Gary Gulman- The Great Depresh (2019) Catch Gary and Chris on the road: https://garygulman.com/ https://punchup.live/chrisgethard Check out their latest books mentioned in the episode: Chris Gethard- Dad at Peace (2024) Gary Gulman- Misfit: Growing up Awkward in the 80's (2023) NOTE: This episode contains conversations about suicide. If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
- Jan 8, 20261h 30m
Chris Duffy | Why You Should Take Humor Seriously
Chris Duffy is a comedian, the host of TED's How to Be a Better Human podcast, and the author of the brand-new book Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy. Chris joins Marlon for a funny, thoughtful conversation about how humor helps us build genuine human connection, especially in moments of stress, distraction, and uncertainty. Chris shares why laughter lowers our defenses, opens us up to others, and can be a powerful way back to ourselves. Keep up with Chris Duffy: https://chrisduffycomedy.com Check out How to Be a Better Human Pick up Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
About This Helps with Marlon Morgan
We already know what helps. Connection is the cure. This Helps with Marlon Morgan is a podcast about the healing power of human relationships and how we thrive in community. Hosted by Marlon Morgan, licensed therapist and Founder & CEO of Wellness Together, each episode features an authentic conversation with a guest who helps others and reflects deeply on what helps them. From leaders in mental health, education, and technology to voices in entertainment, policy, and more, This Helps explores the challenges, tools, and relationships that shape our lives. Together, we're practicing meaningful connection, honest reflection, and building hope and resilience. New episodes every other Thursday. Learn more at https://www.thishelpspodcast.com/.
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