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Third Chances: Daily Summaries Delivered
by Vera - the Master of Reinvention
For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re in the right place. #cellularhealth #cellularintelligence #agereversal #aginghealthy #holistichealth #beyourowndoctor #cellsignaling #redoxsignaling #agingwithvitality #reinvention after 50 #energy #recovery #lifewithoutlimits #metabolicreset #inflamation #cellularresilience #GLUTATHIONE #NRF2 #oxidativestress #reducekeyinflammatorymarkers #Neutralizefreeradicals #allostaticload #emotionalstress #chemicalstress #environmentalStress #dietarystress #Cytokines
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- 4 days ago1h 27m
What If It's Not ADHD? Brain Fog, ADHD or Concussion?
When I first started Third Chances, I had no idea where it would lead me. I only knew I wanted to have real conversations with people who had lived through something, learned from it, and found a way to keep moving forward. Now, 100 episodes later, I look back with so much gratitude.I have met extraordinary people. Experts. Survivors. Reinventors. People who were knocked down by life, health, loss, fear, uncertainty, or circumstances they never chose, and somehow found the strength to stand back up. And for this 100th episode, I could not have asked for a more fitting conversation.My guest, Dr. Saeid Mushtagh, is a Vancouver-based naturopathic doctor whose work centers on brain health, mood, attention, cognition, and resilience. His professional path is deeply personal too, shaped by his own experiences with depression, anxiety, ADHD, multiple concussions, immigration, and rebuilding connection. In this episode, we talk about what may sit underneath brain fog, focus issues, mood changes, and concussion symptoms, while also exploring the deeper foundations of health, resilience, and human connection. What I loved most about this conversation is that it goes beyond the résumé.It is really about how struggle can shape purpose. Watch the full conversation and meet the man behind the doctor. Youtube: https://youtu.be/4UWbc8xc3_kChapters0:00 The Four Legs of the Health Chair3:10 Introduction to Dr. Said Mushta7:45 Growing up in Iran and Early Influences12:30 Escaping Oppression and Moving to Canada18:15 From Engineering to Molecular Biology24:50 Discovering Naturopathic Medicine and Homeopathy31:10 The Struggle of Cultural Integration and Disconnect37:40 Finding Healing in the Canadian North43:20 The Link Between Physical and Mental Health49:05 Introduction to Brain Mapping and Neurofeedback55:30 Why Concussions Impact Long term Mood1:01:45 The Problem with Reactive Medical Systems1:07:15 Assessing the Four Pillars of Health1:13:30 The Importance of Sunlight and Vitamin D1:19:00 Botanical Medicine and Wild Pine Pollen1:24:10 Final Advice on Direct Awareness and Nature1:27:53 Conclusion Connect with Dr. Saeid Mushtagh Websites: http://imh-clinic.com http://northshorend.caLinkedIn: https://www.linkedin.com/in/dr-saeid-mushtagh-961b3116/Facebook: https://www.facebook.com/northshorenaturopathicclinic/Instagram: https://www.instagram.com/northshorenaturopathic/YouTube: https://www.youtube.com/@saeidmushtagh If you enjoyed this conversation, make sure to subscribe so you don’t miss what’s coming next.If something in this episode resonated with you, I highly recommend connecting with …. Dr. Saeid Mushtagh…. and exploring his work further. And if you’re someone who’s been looking at health from a different angle, especially from a cellular perspective, feel free to reach out. I love bringing these conversations to you because they expand how we think about health… and sometimes even challenge what we thought we knew.www.third-chances.comOR:reach out to me: vera@third-chances.com Vera CzernyThird Chances PodcastConversations that challenge how we think about health #brainhealth #concussionrecovery #holistichealth #mentalresilience #ThirdChancesPodcast #Episode100 #DrSaeidMushtagh #MentalHealth #ADHD #Anxiety #Depression #NaturopathicMedicine #Resilience
- 1 weeks ago1h 11m
They Called Her Insane - Then She Built a Ministry of 100,000
What would make someone say a bipolar diagnosis saved their life? When I sat down with Lady Charmaine, we talked about the story you would never guess from her smile: childhood trauma, a demanding corporate career, and psychiatric hospital stays that few people knew about. Today, she’s an author of 20 books and leads an online ministry of 100,000 members. But how did she get from there to here? We explore the diagnosis that changed her understanding of herself, the role of therapy and psychiatric care alongside faith, and the courage it takes to accept help. You’ll also hear about her 80-pound weight-loss journey, an unexpected concept called “Zero Mathematics,” and a difficult question: how do you acknowledge what happened to you while taking responsibility for what happens next? Watch the full Third Chances conversation to discover the woman behind the labels—and the choices that helped her move forward. Chapters 🕒 0:00 Introduction to Lady Charmaine3:45 Surviving Childhood Trauma8:12 Finding Strength and Education12:50 The Dream of Becoming a Pastor17:35 Launching an Online Ministry22:10 Writing as a Form of Healing27:40 Establishing a Publishing Company32:15 Overcoming Analysis Paralysis37:50 Vera on Humility and New Beginnings43:20 Mindset and Physical Health48:15 Managing Bipolar Disorder53:40 Weight Loss and Support Systems58:55 Choosing the Right Friends1:04:10 Breaking the Victim Mentality1:08:45 Final Wisdom and Resources If you found value in this testimony, please subscribe for more inspiring stories and share this video with someone who needs encouragement today. Leave a comment below with your biggest takeaway from Lady Charmaine journey! Watch the Youtube Espisode: https://youtu.be/n3h0V8X3ybs CONNECT WITH LADY CHARMAINEBusiness name: Unlimited Help MinistryEmail: ladycharmaineday@gmail.com WEBSITE: www.ladycharmaineday.comLINKEDIN: www.linkedin.com/in/ladycharmainedayFACEBOOK: https://facebook.com/ladycharmainedayINSTAGRAM: www.instagram.com/ladycharmainedayYOUTUBE: https://www.youtube.com/@ladycharmaineday #ThirdChances #mentalhealth #bipolarrecovery #faith #healing #testimony #thirdchancespodcast If Lady Charmaine’s story made you reflect on your own life—and what you want to change—I’d love to hear what stayed with you. 📩 Reach me at: Podcast@third-chances.com Vera CzernyThird Chances PodcastHonest conversations about healing, reinvention, and refusing to let your past define your future. Disclaimer:This conversation shares personal experiences and is for educational and informational purposes only. It is not medical or mental health advice. Everyone’s experience is different. Please consult a qualified healthcare professional about diagnosis, treatment, or changes to medication. Faith and mind-body-spirit practices can be part of personal wellness; they do not replace professional care. Have a story that could help someone see new possibilities?Apply to be a guest on Third Chances Podcast:https://www.third-chances.com/apply-to-be-a-podcast-guest
- 2 weeks ago1h 15m
"I Wasn't Supposed To Still Be Here" - She Tried It to Prove Him Wrong - Then Everything Changed
Some conversations deserve more attention and a second life. I originally recorded this conversation with Donnellyn Dominguez about three years ago, and when I recently went back into the Third Chances archives, I knew this one deserved to be brought back. Newly re-edited. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/GV78ozJbK9gDonnellyn didn't become a midwife until her 50s. She went on to deliver more than 1,000 babies and built one of the largest birth centers in Texas. Then the woman who had spent years caring for others suddenly found herself facing a frightening health crisis of her own. What followed challenged everything she thought she knew, including her strong resistance to something she initially refused to even consider. In fact, when she finally agreed to try it, her intention was simple: She wanted to prove the person recommending it wrong. This conversation is about much more than health. We talk about reinvention later in life, skepticism, loss, purpose, the things we sometimes dismiss too quickly - and what can happen when life forces us to reconsider the path we thought we were on. At one point, the conversation became deeply personal for me as well. If you've ever had to start again, change your mind, or wonder whether your best chapter might still be ahead of you, this is one worth watching. Chapters: 7:40 — Starting over in her 50s 11:20 — The birth that changed her life 24:45 — When the caregiver became the patient 38:50 — The thing she wanted nothing to do with 43:15 — “I'll try it just to prove you wrong” 58:00 — Another unexpected reinvention 1:07:15 — When our conversation became personal 1:11:50 — Finding purpose in the hardest chapters This episode reflects Donnellyn's personal journey and experience. If you enjoyed this episode, make sure to subscribe so you don’t miss what’s coming next. And if this made you think differently about your health… message me “HEALTH” and I’m happy to point you in the right direction (or share how to explore this further). If it resonated with you… please SHARE it with someone who needs to hear it. Learn more here: 👉 podcast@thirdchances.com #longevity #holistichealth #optimalwellness #cellularhealth #healthspan Vera Czerny Third Chances Podcast Conversations that challenge how we think about health Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine. Individual results vary. The technologies mentioned here are not intended to treat, cure, heal, prevent, or diagnose any disease or medical condition. Want to be considered as a podcast guest? https://www.third-chances.com/apply-to-be-a-podcast-guest
- 3 weeks ago1h 8m
Strong After 60: The Confidence Muscle Nobody Talks About
What happens when a woman who once had only 19 cents in her bank account decides that her story will not end there? In this deeply personal episode of Third Chances, I sit down with fitness expert, author, and former Clemson University scholarship swimmer Marian Harris, a woman whose strength was forged through far more than exercise. Marian spent years describing herself as a people pleaser, holding on to an abusive marriage and believing that if she loved enough, gave enough, and tried hard enough, things might change.Leaving required courage. But healing presented an even harder challenge: forgiving her abuser and eventually learning to forgive herself for staying. With faith, gratitude, physical movement, and a willingness to begin again, Marian rebuilt her confidence and her life. Today, she helps women in midlife and beyond discover that strength is not only about what the body can do. It is also about what we survive, what we release, and how we choose to move forward. Her book, The 19 Cent Millionaire, reflects the journey that took her from rock bottom to a life devoted to helping other women become stronger, more resilient, and more confident especially after 60. In this conversation, we explore: Why a few good moments can keep us in a painful relationship far longer than we should stay What it took for Marian to finally leave her abusive marriage The difficult process of forgiving both her abuser and herself How faith and gratitude helped her rebuild her life The powerful connection between physical strength and mental resilience Why movement becomes even more important as women age What women over 60 need to stop believing about their bodies and their possibilities How to begin again when life has left you with almost nothing This episode is for the woman who has spent years putting everyone else first. The woman rebuilding after heartbreak, hardship, or loss. And the woman who may be wondering whether it is too late to become strong, confident, and excited about her life again. Marian’s story is a reminder that starting over does not erase what happened but it can change what happens next. If this conversation speaks to you, please subscribe to Third Chances, turn on notifications, and share this episode with a woman who needs to know that her age, and her past do not get to decide what is still possible. WATCH THIS ON YOUTUBE: https://youtu.be/4EeXAbIA2iU CHAPTERS0:00 Welcoming Marian Harris to Third Chances Podcast3:15 Growing up in an athletic family6:45 The path to a Clemson swimming scholarship10:00 Early marriage and identifying red flags13:30 Escaping an abusive relationship with three children18:15 Starting over in Georgia with nothing22:30 The 19-cent millionaire moment27:00 The journey of writing and publishing her first book32:15 How faith and the Holy Spirit provided strength36:45 Turning fitness into a business for women41:00 Moving from a victim to a victor mindset46:30 Creating an online fitness community for midlife51:00 Discussing nutrition and anti-inflammatory eating56:15 Overcoming physical injuries and medical labels1:01:30 The importance of forgiving yourself1:05:00 Final advice on consistency and joy CONNECT WITH MARIAN HARRISWEBSITE: https://www.fitandfabforlife.comFACEBOOK: https://www.facebook.com/marian.wardlaw?mibextid=LQQJ4dLINKEDIN: https://www.LinkedIn.com/in/marian-harris-15a987427YOUTUBE: https://youtube.com/@fitandfabforlifetv?si=7BDxaCIXkxogAb-PINSTAGRAM: https://www.instagram.com/fitandfabforlife_/ #ThirdChances #MarianeHarris #The19CentMillionaire #WomenOver60 #MidlifeReinvention #StartingOver #WomenAndFitness #Resilience #SelfForgiveness #LifeAfterAbuse And if this made you think differently about your health… message me “HEALTH” on WhatsApp +1-203-58-6213 and I’m happy to point you in the right direction (or share how to explore this further). Reach me at: Podcast@third-chances.com Vera Czerny Third Chances Podcast Conversations that challenge how we think about health Disclaimer:This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine. Ind
- Aug 20, 20261h 4m
I thought it was a scam until my health collapse
Imagine running three different businesses, managing a 450-acre Texas cattle ranch, working hard, staying active, and moving through life like you're 30. But Leland Duyck was 62 when it happened. Drove home from his ranch in Oklahoma like many times before, went to bed at home in Texas, and the next morning, he woke up in pain and barely moving. Leland had spent 13 years working in orthopedic surgery, built and sold successful sports medicine companies, worked with professional athletes and Olympic programs, and spent a lifetime believing that when a problem appeared, you figured it out. But what happens when suddenly your body stops and you can't fix yourself? What happens when the treatments aren't giving you the answers you expected and things are getting worse instead of better? And what happens when something you've dismissed for almost two years suddenly becomes something you're desperate enough — and curious enough — to investigate? Leland's first reaction to cell signaling technology was skepticism: “I didn't study it in medical school, so I didn't think it was real.” In This Episode: • What followed when an incredibly active 62-year-old suddenly lost his ability to move normally • What finally made him investigate this unknown concept • How he evaluated it for himself • How his definition of health changed after his own health crisis • What decades of entrepreneurship taught him about success, family, and priorities • A deeply personal regret he shares about the years he spent building businesses • Why rejection no longer bothers him • Why curiosity may be one of the most valuable qualities we can develop • And why Leland believes helping people starts by NOT making it about yourself WATCH THIS ON YOUTUBE: Editorial: This conversation originally aired back in 2023, when Third Chances was just getting started - and it received nowhere near the exposure this incredible story of hope deserved. So I brought it back. Re-edited. Repackaged. And absolutely worth your time! If you want to connect with Leland, please contact him through Facebook and Facebook Messenger. Or contact me, and I'll be happy to make an introduction. If you enjoyed this episode, make sure to subscribe so you don’t miss what’s coming next. And if this made you think differently about your health… message me “HEALTH” and I’m happy to point you in the right direction (or share how to explore this further). If it resonated with you… please comment, subscribe, and SHARE it with someone who needs to hear it. Learn more here: 👉 www.third-chances.com #longevity #holistichealth #optimalwellness #cellularhealth #healthspan Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine. Individual results may vary. The technologies mentioned here are not intended to treat, cure, heal, prevent, or diagnose any disease or medical condition.
- Aug 13, 20261h 1m
When the Business Isn't the Problem The Truth About Network Marketing, Mentorship & Doing It Right
What if the company isn't the problem? What if the product isn't the problem? And what if the business model isn't the problem either? That may be one of the harder questions to ask when something isn't working - because eventually, the finger has to turn around. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/PUEV58aPPs0In this episode of Third Chances, I sat down once again with my mentor, Dr. David Silverman. Retired board-certified foot surgeon, longtime entrepreneur, global business leader, Mentor of the Year, and Business Builder of the Year. Who better to talk about the side of network marketing we rarely explored in our first conversation: the business itself? David has spent more than two decades in this industry. He didn't enter it blindly. Despite that, he had to walk away from network marketing more than once. That's a personal experience painful enough to teach valuable lessons.So I wanted to know: - Knowing everything he knows today, what would he evaluate before saying yes to an opportunity? - We talk about the due diligence most people never do, including the product, exclusivity, leadership, financial stability of the company and whether what you're building actually has the potential to last.- But we also go somewhere much more personal. Because joining the right company doesn't automatically make someone successful. - David shares why being motivated, coachable, and consistent matters more than previous credentials or business experience, and why even highly successful professionals often have to unlearn what made them successful somewhere else. That part hit home for me. I came into this industry as a network marketing "virgin" after a lifetime in sales, thinking I knew how and what to do. I didn't. I knew how to sell. Network marketing required me to learn something entirely different: how to listen, ask questions, present, mentor others, duplicate, and stop making myself the center of the process. David puts it simply: instead of walking into a conversation thinking, “What can I sell you?”, start with “How can I help?” We also talk about why some people treat a business like a hobby and then become disappointed when it pays like one, why mentorship has to go deeper than simply enrolling someone, and why personal growth may be one of the biggest - and most unexpected - returns this industry offers. If you've ever looked at network marketing and wondered whether it was legitimate… If you've tried it before and concluded that “it doesn't work”… Or if you're currently building and wondering why you're not getting the results you expected… This conversation may give you very different questions to ask. Maybe the business isn't the problem. In this episode, we explore: ~ What David would investigate before joining any network marketing company today ~ The difference between a legitimate company and a genuinely strong business opportunity ~ Why product exclusivity and company leadership matter ~ Why traditional sales skills don't automatically translate into network marketing ~ The shift from selling to listening, connecting, and helping ~ Why simplicity and duplication matter more than being impressive ~ The three qualities David looks for ~ What good mentoring actually looks like ~ Why “ready, fire, aim” creates so much frustration ~ How events and community can change belief ~ What this industry taught both of us about ourselves ~ Why building for time freedom can be very different from simply earning more money And what David would tell the skeptical version of himself today This conversation isn't really about convincing anyone to join network marketing. It's about learning how to evaluate it intelligently. And, if you choose it, build it successfully. If you enjoyed this episode, make sure to subscribe so you don’t miss what’s coming next. And if this made you think differently about your health/ or business… message me “REDOX,” and I’m happy to point you in the right direction (or share how to explore this further). If it resonated with you… please share it with someone who may need to hear it. Learn more here: 👉 www.lifewithredox.com #longevity #holistichealth #optimalwellness #cellularhealth #healthspan #homebasedbusiness #networkmarketing #nextlevelMarketing Disclaimer: This content is for educational purposes only and is not intended as medical, business, or financial advice. Always consult your healthcare provider before making changes to your
- Jul 24, 20261h 6m
Can Negative Self-Talk Make You Sick? How Unreleased Stress and Emotions Lives in the Body
What horses, strength and emotional awareness can teach us about living fully WHAT IF the key to feeling better is not always doing more - but becoming more aware of what is happening inside your body and mind? In this conversation, I speak with Nicki Pakkala, physiotherapist, equestrian, former British Olympic modern pentathlete, Team USA age-group triathlete, and Integrated BodyTalk practitioner. Drawing from decades of her experience with elite athletes, horses, physical therapy, energy work, and helping people who have struggled for years, Nicki explains why lasting change often begins with a willingness to become a little uncomfortable. - That may mean lifting weights when you would rather avoid them. - Sitting with an emotion instead of trying to suppress it. - Questioning the thoughts that keep creating conflict. - Or finally deciding that you are done living with patterns that no longer serve you. Nicki also demonstrates a simple technique to help decrease stress and calm the body, and shares why more training is not always better—even for high-performance athletes. Together, we explore: - What working with horses can teach us about awareness and presence - Why strength training becomes increasingly important as we age - How trying to resist anger, sadness, grief, or fear can create even more suffering - Why emotional triggers lose their power when we learn to stop, notice, and allow them to move - The difference between responding from the heart and remaining trapped in drama or conflict - How supporting the body can help people remain active, independent, and in their own homes longer - Why taking care of your body is like maintaining a vehicle - the better you care for it, the more life you can explore Nicki works with people who have often suffered for many years and have finally reached the point where they are ready to be done with it. They are willing to do the work, become present to what they feel, and gently peel away everything that has covered up who they truly are. As Nicki says: “We all have these amazing gifts, but we keep putting all that stuff on top of them until we can’t see them. I help people peel it off so they can see who they are.” Life brings waves of anger, sadness, grief, joy, laughter, and peace. The pain often comes from trying to stop those waves. We cannot stop the ocean—but we can learn how to flow with it. And Nicki’s final message is beautifully simple: Live your extraordinary. Go into your heart. It is already there - and it is yours to share.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/GY3lNED-388Connect with Nicki here: EMAIL: nicki@englishoakhealing.com WEBSITE: https://www.englishoakhealing.com/ FACEBOOK: https://www.facebook.com/nicki.pakkalaINSTAGRAM: https://www.instagram.com/nickipakkala/ If you enjoyed this episode, make sure to subscribe so you don’t miss what’s coming next. And if this made you think differently about your health… message me “HEALTH” on WhatsApp +1-203-58-6213 and I’m happy to point you in the right direction (or share how to explore this further). Reach me at: Podcast@third-chances.com If it resonated with you… please share this episode with someone who needs to hear it. #longevity #holistichealth #optimalwellness #cellularhealth #healthspan Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine. Individual results vary. The technologies mentioned here are not intended to treat, cure, heal, prevent, or diagnose any disease or medical condition. Want to be considered as a podcast guest? https://www.third-chances.com/apply-to-be-a-podcast-guest
- Jun 27, 20261h 35m
How to Choose the Right Network Marketing Company and Build True Personal Wealth with Someone Who Made It
Everyone, and your uncle Tony, has an opinion about Network Marketing. I didn't - because I had zero experience before it found me. Which could be good and bad. Good because I wasn't influenced by someone's horror stories or bad experiences that are irrelevant to me or the business I'm building... and bad because I really didn't quite understand it at the beginning. Whatever your opinion is, the network marketing/direct selling market brings in about $164 billion per year. In the U.S. alone, direct selling/network marketing represents about $35 billion a year, with roughly 5.4 million people building it as a business or side income, and more than 34 million preferred customers and discount buyers participating in this industry.Of course, you have to differentiate based on your own personal criteria. This episode is a masterclass in - what to look for, what to avoid, how it works, and how it shouldn't, some misconceptions people have, and how you can be in your integrity while doing something that can influence other people's lives in a significant way. If you want to watch this episode on YOUTUBE: https://youtu.be/C0QURxjYJicWhat makes someone walk away from network marketing for 8 years… and then come back with absolute certainty? In this episode of Third Chances Talk Show, Vera Czerny sits down with Alan Noble - Founding Diamond of ASEA, member of the $10 Million Earners Club, Global Advisory Council member, and 2020 inductee into The Network Marketing Pro Hall of Fame. This is not just a conversation about business. It is a masterclass on the importance of personal wealth, belief, leadership, choosing the right company, and building the right business for the right reasons. In this episode, we talked about: • Why Alan considers himself “psychologically unemployable” • Why he walked away from network marketing for 8 years • The two non-negotiables he needed before choosing a company again • How to separate the business model from the “bad actors” in the industry • Why sales, when done right, is really education • Why success is not about convincing people who are not looking • Why “what you have is a direct result of who you are” One of Alan’s most powerful reminders: “It’s OK if people don’t buy my story. I’m not here to change people’s eye color. But I’m not buying their story. I know what I know.” This episode is especially for network marketers, entrepreneurs, and purpose-driven professionals who are asking bigger questions about wealth, freedom, residual income, company choice, and what it really takes to build something lasting. If you have ever wondered whether you are building in the right place, with the right company, for the right reasons, this conversation might be eye-opening and worth your time. Disclaimer: Any income, rank, lifestyle, or business results discussed in this episode are shared for educational and inspirational purposes only. They are not typical, guaranteed, or a promise of what anyone else will earn. Success in any business depends on many personal factors, including effort, consistency, work ethic, skill development, leadership, timing, market conditions, and the actions someone chooses to take. No specific financial outcome or reward is promised or implied. If at any point you feel like you would like to explore this deeper, reach out anytime. If you know someone, this could help be kind and share this episode with them! You can find me at: vera@third-chances.com MAKE SURE to subscribe so you don’t miss what’s coming next. I love bringing these conversations to you because they expand how we think about health… or business - and sometimes even challenge what we thought we knew. Vera Czerny Third Chances Podcast Conversations that challenge how we think about health, business, and meaningful life #sideincome, #networkmarketing, #rightbusinessopportunity, #thirdchances, #businessforretirement, #wellnessbusinessthat works, #provenbusinessforyou
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About Third Chances
For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re in the right place. #cellularhealth #cellularintelligence #agereversal #aginghealthy #holistichealth #beyourowndoctor #cellsignaling #redoxsignaling #agingwithvitality #reinvention after 50 #energy #recovery #lifewithoutlimits #metabolicreset #inflamation #cellularresilience #GLUTATHIONE #NRF2 #oxidativestress #reducekeyinflammatorymarkers #Neutralizefreeradicals #allostaticload #emotionalstress #chemicalstress #environmentalStress #dietarystress #Cytokines
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Third Chances publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Third Chances cover?
Third Chances covers topics including Education, Business, Entrepreneurship, Fitness, Health & Fitness, Alternative, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.