Yapping Pregnancy & 70.3 Worlds with Alice Alberts

This week we kick off our Road to Kona Series!Enter the giveaway here: https://the-women-s-race.kit.com/c1f5a1d9d1Follow us on Instagram: https://www.instagram.com/thewomensracepodAffiliate Links, Merch & Newsletters: https://shorturl.at/cHf3PFollow Alice in Instagram @aliceg_albertsJackie and Alice discuss pregnancy, physical changes, managing pelvic pressure, house renovations, baby preparations, training for Kona, and more. They share challenges, gratitude, and the impact of physical changes on training and race preparation. The conversation covers various themes related to pregnancy, including surprises and changes in sleep patterns, the journey of pregnancy, genetic testing, and the impact of social media on pregnancy. It also delves into maintaining an athlete mindset during pregnancy and a detailed discussion on the 70.3 Worlds race, including swim, bike, and run strategies. The conversation delves into race predictions, acknowledging the unpredictable nature of races, sharing podium predictions, analyzing head-to-head race statistics, finalizing podium predictions, and discussing podcast sponsorship and a giveaway series.TakeawaysManaging physical changes during pregnancyBalancing training and pregnancy challenges Pregnancy brings about unexpected changes and surprises.Maintaining an athlete mindset during pregnancy requires flexibility and adaptability. Race outcomes are unpredictable and can be influenced by various factors.Podium predictions are based on race analysis and insights, but unexpected outcomes are always possible.