How To Deal With Your %&#$ So Your Kids Don't Have To #85

If you feel overwhelmed, snap more than you want to, or keep repeating parenting patterns you swore you’d break… this will explain why (and what to do instead). Most parenting advice focuses on what to do when your toddler refuses to listen, has meltdowns, or pushes every limit. But what if the real challenge isn’t just their behavior, it’s what gets activated in you? In this conversation, we unpack why parenting can feel so triggering, how your own emotional patterns show up in daily moments...