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The Whole Parent Podcast: Daily Summaries Delivered
by Jon Fogel - WholeParent
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago33 min
Raising Conscious Sons And Daughters (with Dr. Shefali) #99
Today on the Whole Parent Podcast we bring back friend of the show Dr. Shafali to talk about about why she wrote Raising Conscious Sons and Raising Conscious Daughters right now and why the parenting crisis is being intensified by algorithms that target kids at the level of biology. CLICK HERE to get Raising Conscious Sons CLICK HERE to get Raising Conscious Daughters We break down what boys and girls are up against and how we can respond with conscious parenting that builds real compet...
- 1 weeks ago47 min
Training Wheels Are A Menace (with Strider Bike Founder Ryan McFarland) #98
Watching your kid learn to ride a bike can feel weirdly intense. It looks like a simple childhood skill, but it pokes at something bigger: our fear of seeing our kids struggle, our urge to step in, and the thin line between support and rescue. I sit down with Ryan McFarland, founder of Strider Bikes, to talk about why this milestone is so emotional and why it can shape a child’s confidence far beyond two wheels. Ryan built the first Strider balance bike in his garage for his two-year-old son...
- 2 weeks ago54 min
Survival Of The... Friendliest? (with Jessica Joelle Alexander) #97
Denmark shows up near the top of the Happiness Index year after year, yet it is not topping every academic ranking or outspending everyone else. So what is going on? We talk with author, speaker, and cultural researcher Jessica Joelle Alexander about the Danish Way of Parenting and why Danish children are so often described as secure, resilient, and genuinely happy. We dig into the simplest but most overlooked driver of well being: meaningful relationships. From hygge and “weefulness” to col...
- Jul 21, 202643 min
Honest Motherhood (With Libby Ward) #99
This conversation on honest motherhood explains why so many parents feel like they’re disappearing—and what actually helps. If you’ve ever snapped at your kids, felt crushed by the mental load, or wondered why parenting feels so much harder than everyone else makes it look, this episode with Libby Ward (Diary of an Honest Mom) will hit deeply. We talk about people-pleasing, perfectionism, emotional regulation, childhood trauma, mom guilt, resentment, and the invisible pressure many parents ca...
- Jul 7, 202641 min
Parenting A Spicy One #97
In this conversation, parenting coach Mary Van Geffen explains why “spicy kids” don’t respond to traditional discipline—and what actually helps instead. If your child refuses to listen, melts down over small things, pushes back on everything, or seems emotionally intense all day long, this episode will help you understand what’s really happening beneath the behavior. We talk about emotional regulation, ADHD and PDA traits, shame cycles, demand avoidance, connection vs. control, and why some k...
- Jun 23, 202637 min
DILF Dad I'd Like to Friend with Kevin Seldon #95
In this Father’s Day conversation, we unpack the hidden mental health struggles of modern fatherhood, from postpartum anxiety in dads to feeling isolated, shut out, or unsure how to bond with your baby. If you’ve ever felt like parenting changed your identity, strained your relationship, or left you quietly struggling while everyone focused on the baby, this episode will hit home. Jon sits down with Kevin Seldon — founder of Dad Supporting Dads and author of The DILF Handbook — to talk about ...
- Jun 16, 202644 min
I Can Do It (With Mama Nous) #94
Toddler emotional regulation feels impossible some days—especially when your child melts down over socks, refuses to listen, or completely falls apart at bedtime. In this conversation with Mama Nous, we talk about why music can calm tantrums, reduce power struggles, and actually help kids build confidence and resilience in everyday moments. If you’ve ever wondered how to help your toddler cooperate without yelling, how to stay calm during hard parenting moments, or why emotionally intelligent...
- Jun 2, 202642 min
The Thing MORE important than Emotional Regulation with Dr Ross Greene #92
In this conversation with Dr. Ross Greene, we unpack why so many kids struggle with frustration, big emotions, and power struggles… and why the usual parenting advice often makes things worse. If you’ve ever wondered why your child explodes over small things, refuses to cooperate, or seems overwhelmed by everyday expectations, this episode will completely shift how you see challenging behavior. We talk about toddler tantrums, emotional regulation, frustration tolerance, ADHD, anxiety, school ...
About The Whole Parent Podcast
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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