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The Unstoppable U Podcast: Daily Summaries Delivered
by Coach Will
The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today7 min
3 Ways Trick Your Brain Into Doing Homework
What if the secret to getting your homework done isn’t more motivation or discipline? In this episode, I share 4 simple ways to make schoolwork easier to start, including the 2-minute rule, changing your environment, using rewards, and letting go of perfection. If you’re tired of knowing what you need to do but still putting it off, which of these tricks could finally get you moving?
- Yesterday14 min
7 Habits Every High School Athlete Needs
Want to become a better athlete without relying on talent alone? In this episode, I break down 7 habits that helped me compete at the Division I level—from focusing on systems instead of goals to controlling your environment, handling bad performances, and doing the small things consistently. Plus, I share the simple Sunday-night reflection I still use today. Which habit could change your season?
- 4 days ago10 min
How to Be Confident No Matter What
What if your confidence didn’t depend on your grades, your performance, or what other people think? In this episode, Coach Will breaks down how to stop giving your confidence away and start building it around the things you can actually control.
- Nov 5, 20257 min
Walk-Running: Moving Your Body Without Perfection
What if the secret to fitness isn't harder workouts but easier ones? In this episode, a former D1 runner shares why run-walking beats traditional running for staying consistent. You'll discover how to move your body without pressure, pace goals, or judgment. What would happen if you gave yourself permission to be imperfect?
- Oct 29, 20257 min
When in Doubt, Zoom Out
What if most of your stress comes from being too zoomed in on tiny details? In this episode, Coach Alycia and Coach Will share the "when in doubt, zoom out" strategy for handling anxiety, comparing yourself to others, and negative what-ifs. You'll learn how to challenge your thoughts by asking "what else could be true?" and why most things you worry about won't matter in five days. What would change if you could see the whole picture instead of just your fears?
- Oct 27, 202510 min
Life Lessons You Can Learn From Your Dog
Ever wonder why dogs seem so much happier than people? In this episode, I break down the mindset shifts that dogs do naturally and we struggle with. Learn how to be more present, choose your mood on purpose, and find gratitude in the small things. What would change in your life if you let go of stress the way your dog does?
- Oct 24, 20257 min
Why You Feel Behind on Monday (And How to Fix It)
Do your weekends disappear into phone scrolling and Sunday panic? In this episode, I share a three-day weekend routine that changed everything for my students and me. You'll get specific actions for Friday night, Saturday, and Sunday that help you recharge without wasting time. How would your life change if you actually felt prepared on Monday mornings?
- Oct 22, 20257 min
Walking Your Way Into Better Thinking
Coach Will and Coach Alycia share the Step Strategy for students: it’s easier to act your way into successful thinking than to think your way into successful acting. Learn when to walk, how long to walk, and how to use a voice memo to brain dump answers and ideas. Could 5–20 minutes of steps be your new secret weapon?
About The Unstoppable U Podcast
The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!
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Frequently Asked Questions
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How often does The Unstoppable U Podcast release new episodes?
The Unstoppable U Podcast publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does The Unstoppable U Podcast cover?
The Unstoppable U Podcast covers topics including Kids & Family, Family. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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