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by Debi Ronca
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- Yesterday51 min
The Heart of Grief with Thomas Attig, Distinguished and Award-Winning Author, Philosopher
“When someone you love becomes a memory, the memory becomes a treasure.” – Unknown Grief is a topic that we need more and more insight and understanding, and my guest, Thomas Attig, will bring depth to this conversation. He comes to us today highly credentialed and has been honored with several distinguished awards for his contributions to the study of grief, bereavement, and applied philosophy. The wake of our loved one’s last breath washes over our world. We can easily lose our bearings in swirling winds of change and in a fog of suffering, separation, and aloneness. The color and vitality go out of things, places, events, activities, and experiences. Those closest to us can seem distant. It can feel as if chaos has broken out, even as we resent the larger world going on as if nothing has happened. Thomas Attig is the author of The Heart of Grief: Death and the Search for Lasting Love and How We Grieve: Relearning the World. His new collection, SEEKING WISDOM IN DEATH’S SHADOWS: Collected Writings on How We Grieve, distills a lifetime of listening, reflection, and teaching into understanding and guidance for mourners, caregivers, and counselors. Oxford is offering a 30% discount on the purchase of Seeking Wisdom in Death’s Shadows. Information Below! Connect with Thomas: Website - https://griefsheart.com/ Here is how to secure the 30% discount: Steps for ordering Seeking Wisdom in Death’s Shadows by Thomas Attig 1. Search for the title at the Oxford University Press website - global.oup.com 2. Enter the title and press "go to cart" to begin ordering a copy 3. Enter the promotion code - AUFLY30 - to secure the 30% discount CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- 1 weeks ago54 min
Do You Know Your Financial DNA? With Ted McLyman, Behavioral Finance Expert, Best-Selling Author, Co-Founder of Dream Smart Behavioral Systems
Have you ever thought about your Financial DNA? What do you feel when you hear that money isn’t a math problem, but a behavior problem? For me, that opens my thinking about finances, and I am curious as to how my behavior is the driver behind my financial decisions. My guest, Ted McLyman, is here to help us understand this process. Ted McLyman is a behavioral finance expert who helps people align their money decisions with how humans actually think, feel, and act—especially under stress and uncertainty. His time in the Marine Corps as a Lt. Col. taught him that even the best tactical plan can fail if it doesn’t account for how people actually behave under pressure. Ted McLyman is a best-selling author and co-founder of Dream Smart Behavioral Systems, and specializes in helping individuals and organizations discover their unique Money Temperament, and guides them towards better financial choices through his innovative Money Behavior System. In today’s episode, Ted shares: Practical habits, Simple rules, System that works with your brain—not against it. Fix Self-Sabotage in 5 easy steps: Spot the triggers behind your “why did I do that?” spending Align money decisions with your real values (not your fantasies) Work with your money temperament instead of fighting it Build a learning approach that sticks Turn the plan into small, repeatable habits that create security CONNECT WITH TED Website - https://tedmclyman.com Book – “Confessions of a Reformed Financial Advisor (Yep, It's Mostly BS), available on Amazon. Check out Ted’s courses and coaching on https://tedmclyman.com CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- 2 weeks ago42 min
Transitioning Out of Addiction with Laura Gallier, Author, National Speaker, Podcast Host, and Film Producer
Laura Gallier brings truth and passion as she explains the physical, psychological, and spiritual implications of addiction. Her articles about mental-emotional health and other timely topics have been featured on prime outlets such as Fox News and The Washington Times. In our conversation, Laura shares: What is happening physically in the brain and body when someone becomes addicted? Why is addiction so powerful?How does shame impact the cycle of addiction? Is addiction always about the substance or behavior itself—or is it often about something underneath it? What role do trauma, stress, or unresolved emotional pain play in addiction? Laura is the author of the award-winning novel series, The Delusion, currently in development for feature film production — an endeavor that inspired Laura to start Housetop Productions, where she serves as a producer. Laura's podcast, Reality of the Delusion, resonates with a broad audience as she welcomes listeners who question the validity of her faith and beliefs. Connect with Laura: Website – www.lauragallier.com YouTube: @lauragallier Instagram: @laura_gallier TikTok: @imlauragallier Facebook: AuthorLauraGallierCONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- 3 weeks ago50 min
The Power of Creative Thinking with Dr. Andre Walton, Renowned Social Psychologist, Expert in Creativity, Best-Selling Author, TEDx and Keynote Speaker, Certified Accredited Coach
“Creativity is intelligence having fun,” Albert Einstein “The worst enemy to creativity is self-doubt,” Sylvia Plath “Creative thinking: Create new neural pathways to banish burnout, make better decisions, increase emotional intelligence, and be happier,” Dr. Andre Walton Creativity is the ability to see differently. When we’re overwhelmed or burned out: Our world gets small. Our thinking tightens. We start believing there’s only one solution, one outcome, one story. And that narrowing is exhausting. Dr. Andre Walton is here to help us learn and understand more about how powerful creative thinking can be. With over two decades of groundbreaking research at the intersection of neuroscience, creativity, and entrepreneurship, Dr. Walton has become a sought-after voice unlocking human potential, overcoming burnout, and building environments that foster innovation and emotional resilience. His Spherical Thinking workshops and teachings have benefited prestigious organizations such as Virgin Group, NASA, The Smithsonian, and more to become more innovative. Connect with Dr. Andre Walton: Website - www.hiredrandre.com Plan4change - www.plan4change.org LinkedIn - https://www.linkedin.com/in/plan4change/ Facebook - https://www.facebook.com/drandrewalton YouTube - https://www.youtube.com/@PLAN4CHANGE Instagram - https://www.instagram.com/drandrewalton/ CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- 4 weeks ago52 min
Navigating AWEtism with Dr. Theresa Lyons, International Autism Educator, Ivy League Scientist, and Autism Parent
If you are a parent who is navigating autism, this episode is for you! Are you trying to sort through what is helpful, what’s hype, and what truly supports your child’s unique needs? This episode is for you! My guest, Dr. Theresa Lyons, is the founder and CEO of Navigating AWEtism, a groundbreaking platform that transforms the overwhelming complexity of autism science into clear, actionable steps for families. Dr. Lyons has worked with parents in over 21 countries, bringing evidence-based strategies that change lives. Today, she shares how her unique blend of rigorous science and real-world experience is giving parents what they’ve never had before: Clarity Confidence Roadmap for progress CONNECT WITH DR. THERESA LYONS YouTube - https://www.youtube.com/@NavigatingAWEtism Instagram - https://www.instagram.com/navigating_awetism/ Facebook - https://www.facebook.com/NavigatingAWEtism LinkedIn - https://www.linkedin.com/in/theresamlyonsphd/ TikTok - https://www.tiktok.com/@navigatingawetism CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- Apr 13, 202640 min
Protect our Energy and Set Boundaries with Confidence with Alyssa Utecht, Holistic Boundaries Coach
“Boundaries – the invisible fences we build to protect our peace, energy, and heart - kindness with limits – a gift to others and yourself” How do we protect our energy? How do we implement boundaries in a healthy way? Alyssa Utecht is a Holistic Boundaries Coach who helps anyone navigating change to stop trying to fix themselves and start protecting their energy. She guides people to release old stories, expectations, and emotional patterns, making boundaries feel safe and natural. The result? More ease, joy, and abundance in life. In this episode, Alyssa shares: The signs that your energy is being drained and you need to set a boundary. Create boundaries with power and certainty. How to neutralize a toxic relationship How to Identify Your Money Ceiling Seven Simple Ways to Soothe Your System and Shift Your Mood Connect with Alyssa: Website - www.alyssautecht.com Email - alyssa@alyssautecht.com LinkedIn - https://www.linkedin.com/in/alyssau-align-and-thrive/ Instagram - https://www.instagram.com/alyssaucoaching/ CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- Apr 6, 202638 min
Miss-U-Gram App with Patty Freudenberg, Certified End-of-Life Consultant, Author, Keynote Speaker
Patty is the CEO and Founder of the Miss-U-Gram App. The Miss-U-Gram App is a free social media app designed exclusively for memorializing our lost loved ones. Miss-U-Gram app is a global community platform where users can pay tribute, cope with loss, and share memories that last forever. This app helps and supports those who are navigating grief, and connects with those who understand. Patty empowers grieving individuals to transform the pain of loss into a living legacy. Grief is a journey no one should walk alone. The Miss-U-Gram App is one place where hearts can connect, stories can be shared, and comfort can be found. Connect with Patty: Website - https://miss-u-gram.com CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
- Mar 30, 202618 min
The Family Letter, How to Intentionally Create a Culture of Love, Honor, and Encouragement with Debi Ronca, Certified Life Transition Coach, International Best-Selling Author, Speaker, and Podcast Host
“I believe there is a longing within each of us to be known, loved, valued, and celebrated.” Debi Ronca We all have questions in our soul about our worth, our value, and we wonder if our lives make a difference. Our words make a difference. They are powerful; they speak life. In today’s episode, Debi shares from her International Best-Seller, The Family Letter, and talks about how she and her husband taught their children about the power of their words and how to use them to bring encouragement, affirmation, and value to each other and to others. One reader shares: The Family Letter leverages a forgotten art, in a fun and memorable way, to open up affirming communications between family members. Debi offers an easy-to-follow framework with the who, what, where, when, and how. I can’t wait to implement this tradition in my family! Debi shares that this simple act of writing a letter became the greatest platform we used to establish the culture of love and honor in our home. It was a game-changer on every level. And I believe it was the greatest gift we ever gave our children. Whether you are in the magical season of being a grandparent or still raising a family of your own, this book, and this generational idea that Debi has used for over 35 years, will inspire you! CONNECT WITH DEBI The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com YouTube - https://www.youtube.com/@DebiRoncaOfficial Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching Check out my online course! Your Story’s Changing, Finding Purpose in Life’s Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program
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About The Transition Bridge Podcast
Our lives are a story of transitions. Navigating them can be challenging with all of the inner struggles, decisions, and the boatload of the unknown that confronts us. Every Tuesday, Debi Ronca, everyone's favorite Transition Life Coach will be interviewing guests who will be sharing their struggles and successes with transitions, along with experts who will give you tools to understand how to process the trauma, conflicts, mindsets, and habits that come with the transition experience. If you are wanting to learn how to embrace, grow, and be transformed by your transition, this podcast is for you!
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