Sophie Power - The Power Within #209

Today we’re sharing the mics with the brilliant Sophie Power, British ultrarunner, Guinness World Record holder, and a leading voice for women in sport. We cover a lot of ground in this one: going viral at UTMB, the origins of She Races, the brand‑new She Races Trail Series, and her inspiring new book The Power Within. And of course, because it’s Tea & Trails, we don’t shy away from the big, important questions… like what’s Sophie’s go‑to trail snack. It’s an episode packed with laughter,...