Fuel Smarter, Run Faster - Marathon Edition #212

Both hosts are feeling a bit bruised this week. Gary’s wrestling with the mental load & that feeling when training somehow leaks into every corner of your life, and Eddie’s running on fumes, her usually eternal mojo having wandered off for a little holiday. Thankfully, you lot are bringing the inspiration with some absolutely mind‑blowing Strava updates. Fueling for a road marathon has been a hot topic lately, so we’re diving in with some tips and the strategies that have actually worked ...