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The Soil Matters With Leighton Morrison: Daily Summaries Delivered
by Ken Somerville
The Soil Matters With Leighton Morrison and Dr. Av Singh Learn more about soils and how to improve your soil to create healthier plants. Dr. Av Singh, PhD, PAg. Leighton Morrison Ken Somerville Executive Producer
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- Today1h 2m
How Are You Showing Up for Your Future Self's Health
I celebrated my 60th birthday on Friday, and it made me think about more than simply the number of years I’ve lived. It made me think about how I’m able to live them.Can you show up with energy? Move your body? Enjoy new experiences? Celebrate with the people you love? Participate fully in your own life?Good health is rarely created through one dramatic intervention. It is built through thousands of ordinary decisions repeated over a lifetime.Unfortunately, many people wait until they have “had it” before making a change. But declining health doesn’t always announce itself with one major event. Often, it is a slow burn:• You become a little more tired.• You stop sleeping through the night.• Your digestion becomes unpredictable.• The headaches, stiffness, brain fog, anxiety, or pain become more frequent.• Eventually, you become so accustomed to the symptoms that you start calling them “normal.”Then we fall into the “take a pill for an ill” cycle—something for energy, something for pain, something for digestion, and something else to help us sleep. Medication can be necessary and valuable, but managing a symptom is not always the same as understanding why it is happening.In tonight’s Sunday Night Live, we’re talking about the mindset required to create foundational health:• Becoming an active participant in your health• Recognizing the signals your body has been sending• Choosing consistency over intensity• Creating habits you can sustain• Finding a bigger “why” for taking care of yourself• Taking one meaningful step forward every dayYou do not need to overhaul your entire life tomorrow. You do not need to punish yourself for your past or wait for another health crisis to force your hand.Your next chapter does not require you to have started 20 years ago. It requires you to start now.The goal is not merely to be present for your life. The goal is to participate in it.Join me tonight and ask yourself:**Am I building a body and a life that will allow me to keep doing the things I love?**STAY CONNECTED w Dr Paula:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips
- 3 days ago37 min
60 is the New 40 ~ Do You Feel Your Age or Better
Healthy aging, longevity, mobility, energy, and chiropractic care all have something important in common: what you do today helps shape how you experience your future.This week is a double birthday celebration! Dr. Paula’s birthday is Friday—and September 18 also marks the birth of chiropractic.But this conversation is about much more than cake and candles.Is 60 really the new 40? It can be—but the number on your birthday cake doesn’t automatically determine how strong, mobile, energetic, and independent you’ll feel.The choices you make throughout your life matter. How you eat. How you move. How you sleep. How you manage stress. How you care for your spine, nervous system, and overall health.You can’t control every diagnosis, injury, or circumstance. But you can build greater resilience and give yourself a better chance of being the grandmother dancing at her grandchild’s wedding—not watching life happen from the sidelines.When we have our health, we have a thousand wishes. When our health is gone, we often have only one: to feel well again.Join Dr. Paula and Dr. Erica for a birthday conversation about chiropractic, healthy aging, and what it takes to create a life you still want to be fully participating in at 60, 70, 80, and beyond.Because the goal isn’t simply to have more birthdays.It’s to be healthy enough to enjoy them.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---60 is the New 40 ~ Do You Feel Your Age or Better? 📱
- 4 days ago1h 1m
Sick Fruit Trees What To Do Organically
Gardens The Untold Story: Sick Fruit Trees What To Do OrganicallySeason 4, Episode 26Check out the livestream: https://www.youtube.com/watch?v=RHFiPkwPSi0 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer
- 6 days ago1h 59m
Maurice Diaz of IgroSoil
The Soil Matters With Maurice Diaz of IgroSoilSeason 4, Episode 31Watchthe live stream: https://www.youtube.com/watch?v=BpNUiiOxNsc Today’s Guest: Maurice Diaz of IgroSoilhttps://www.youtube.com/@igrosoilhttps://www.instagram.com/igrosoil/https://www.facebook.com/igro.soil Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3 Executive ProducerKen Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com PO Box 614Warburg Alberta CanadaT0C 2T0 #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer
- 1 weeks ago1h 1m
4 Resets for an Easier Back-to-School and Fall Transition
4 Resets for an Easier Back-to-School and Fall TransitionSummer schedules are over—and suddenly we’re back to early mornings, busy calendars, rushed meals and more time sitting.Tonight, Dr. Paula shares four simple ways to help your body and family adjust:Reestablish a consistent sleep schedule.Build meals around protein and colorful plants.Check backpacks, workspaces and posture.Create small pauses to help your nervous system decompress.Plus, hear why Dr. Paula shares a birthday with chiropractic and learn about her limited-time $60 Birthday Wellness Reset Bundle!Get the bundle here: https://lp.constantcontactpages.com/sl/lMNRegN/birthday60STAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffin
- 1 weeks ago1h 1m
Controlling White Fly's Organically
Gardens The Untold Story: Controlling White Flys OrganicallySeason 4, Episode 25Watch the live stream: https://www.youtube.com/watch?v=_jKYdPXlOmA #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer
- 2 weeks ago1h 1m
Foliar Feeding What Is It?
Gardens The Untold Story: Foliar Feeding What Is It?Season 4, Episode 24 #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer
- 3 weeks ago58 min
A Review of Invisible Gardeners Online Workshop
Gardens The Untold Story: AReview of Invisible Gardeners Online WorkshopSeason 4, Episode 23Check out the live https://www.youtube.com/watch?v=4r0a89j10sU #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville, Your Hosts:The Invisible Gardener Andy Lopezhttps://www.invisiblegardener.com/ Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.ca PO Box 614Warburg Alberta CanadaT0C 2T0 Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening Music by The Invisible Gardener (Andy LopezFor Full: Disclaimer
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About The Soil Matters With Leighton Morrison
The Soil Matters With Leighton Morrison and Dr. Av Singh Learn more about soils and how to improve your soil to create healthier plants. Dr. Av Singh, PhD, PAg. Leighton Morrison Ken Somerville Executive Producer
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