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The Run Shoe Diaries Podcast: Daily Summaries Delivered
by Luis (aka Chico)
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.🔥 What to Expect:✅ Heartfelt interviews with runners, coaches, and endurance athletes✅ Solo episodes packed with insight, humor, and motivation✅ Lessons from the trails that go beyond the run✅ The transformative power of movement and communityWhether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.Subscribe
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jul 3, 202649 min
Episode 28: 5K Fears to 250 Mile Frontiers with Megan Eckert
Send us Fan Mail This episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're chasing your first finish line or taking on your biggest challenge yet, SILO has your back with performance-tested gear built for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order. In this episode, I sit down with one of the most accomplished endurance athletes in the sport today—Megan Eckert. You may know Megan from her incredible performances at Cocodona 250, Badwater...
- May 30, 20261h 6m
Episode 27: The Making of Running Bear with Danny Brigman
Send us Fan Mail Danny Brigman: The Making of Running Bear This episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're chasing your first finish line or taking on your biggest challenge yet, SILO has your back with performance-tested gear built for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order. Now, let's get into it... In this episode, I welcome back a familiar voice to the Run Shoe Diaries Podcast—Danny Brigman. You may remember Danny from...
- May 12, 20269 min
Episode 26: Solo Strides #2 — Losing Rhythm, Finding Alignment
Send us Fan Mail Welcome back to Solo Strides. In Episode 26, I pick up right where the last chapter left off—but this time, we’re not talking about the break… We’re talking about what happens when you finally find your rhythm again… and then lose it just as fast! This episode takes you into the Crazy Mountains of Montana, where a single moment on the trail turned into something much bigger than a fall. Through raw audio, real-time frustration, and a moment where another runner stops to check...
- May 10, 20251h 26m
Episode 25: Built in Butte; Grit and Growth with The Montana Maverick Dylan Malloy
Send us Fan Mail Dylan Malloy: Built in Butte – The Grit, The Growth, and The Montana Maverick This episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're bombing down descents or grinding through mile 80, SILO has your back with performance-tested gear for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order. Now, let’s get into it… In this episode, I sit down with Dylan Malloy—ultra-runner, ICU Nurse, Endurance Coach, and a THREE-Time finisher of...
- Apr 20, 202558 min
Episode 24: Setbacks, Resilience and the 240 with The Trail Confidante: Isabella Janovick
Send us Fan Mail This episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're grinding out a desert ultra or dodging danger noodles in the back half of a 100-miler, SILO’s got you covered with race-tested gear built for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order. In this episode, I sit down with Isabella Janovick; ultra-runner, professor, business owner, and the founder of Ultrabuds Run Club. From surviving a broken back at age 19 to being...
- Mar 17, 20251h 5m
Episode 23: Grit, Grind, and Giving Back – The Warrior’s Journey with Matthew Kellenberger
Send us Fan Mail Matthew Kellenberger: The Grit, The Grind & The Warrior’s Mindset This episode of Run Shoe Diaries is brought to you by SILO Performance! Ultra-running isn’t just about the miles—it’s about preparation, resilience, and having the right gear to go the distance. Get 10% OFF your order with code RSD10 at GoWithSILO.com. Now, onto the show! 🎙️ In this episode, I sit down with Matthew Kellenberger—former military soldier, ultra-endurance athlete, and all-around powerhouse in t...
- Feb 28, 20251h 8m
Episode 22: Elevation Gains, Epic Stories, and FKTs with Nature’s Wild Child, Emily Keddie
Send us Fan Mail Emily Keddie: Nature’s Wild Child & The Vert Queen This episode of Run Shoe Diaries is brought to you by SILO Performance! Ultra-running isn’t just about the miles—it’s about preparation, resilience, and having the right gear to go the distance. Get 10% OFF your order with code RSD10 at GoWithSILO.com. Now, onto the show! 🎙️ In this episode, I sit down with Emily Keddie—a powerhouse on the trails, a coach, and what I like to call Nature’s Wild Child! Listen in as Emily sh...
- Jan 13, 202515 min
Episode 21: Solo Strides #1; The Breaks and The Relaunch
Send us Fan Mail Welcome to the Season 3 Relaunch of The Run Shoe Diaries Podcast! In this special episode, ‘Solo Strides #1,’ I’m diving into the importance of taking a break and how it can lead to a stronger comeback—whether in running, podcasting, or life. I’ll share the personal journey behind stepping away from the mic, the trails, and even some beloved races. It wasn’t an easy decision, but it was a necessary one to prioritize what truly matters. From life’s challenges and family milest...
About The Run Shoe Diaries Podcast
Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.🔥 What to Expect:✅ Heartfelt interviews with runners, coaches, and endurance athletes✅ Solo episodes packed with insight, humor, and motivation✅ Lessons from the trails that go beyond the run✅ The transformative power of movement and communityWhether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.Subscribe
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Frequently Asked Questions
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How often does The Run Shoe Diaries Podcast release new episodes?
The Run Shoe Diaries Podcast publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does The Run Shoe Diaries Podcast cover?
The Run Shoe Diaries Podcast covers topics including Education, Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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