Mental Skills for New York City Marathon with Mother Runner Carly Fernald

Sierra talks with Carly Fernald about her experience using mental skills to train for and race New York City Marathon in 2024.Carly shares how she created the discipline and belief in herself, what it meant to run for a larger purpose with the Stash Strong Team, and what being a mother runner actually looks like all while shattering her Boston qualifying time goal!Carly is a mom of two, runner, and marketing professional at Synergy Athletics from Vestal, New York. She started running when she was young, played DIII lacrosse, then picked back up with running after college. She's completed 18 half marathons, 2 marathons, and an ultramarathon.Huge shoutout to my friend Carly for sharing her experience and the mental skills that she trained so we can all shatter our next race!CONNECT WITH US:If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Sierra at ⁠⁠⁠⁠⁠https://shatteredrunner.com⁠⁠⁠⁠⁠Connect with Sierra on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Carly on IG ⁠⁠⁠⁠@CarlyneGrace