Embracing the Uncomfortable at Red River Ultrafest with Lacey Ronningen

Sierra talks with Lacey Ronningen about her experience training for and running Red River Ultrafest 6-hour race in 2025.Lacey talks about taking on big challenges, going into the unknown, structuring training to work for her, and the things she learned in 2025 that she's using to take on the 24-hour race this year! Lacey is a newer ultrarunner but has already shattered so many of her goals because of her mindset!Thank you to Lila for sharing her experience and the mental skills that she trained so we can all shatter our next race!CONNECT WITH US:If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email: ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Sierra ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shatteredrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Sierra on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lacey on IG ⁠⁠⁠⁠⁠⁠⁠@Lace.Up.With.Lacey