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The Relateful Podcast: Daily Summaries Delivered
by The Relateful Co, Liz and Philip Watson
What's it like to be us, right now? Welcome to The Relateful Podcast, a show where we explore the relational meditation practice known as relatefulness and related subjects through conversations with facilitators and practitioners.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago46 min
Episode 10: "Building Relateful Communities" with James Dial
In this intimate, vulnerable and emergent conversation, Liz and Philip discussed their experiences building Relateful communities with facilitator and founder of Relateful Charlotte, James Dial. James left a successful job at FritoLay to dedicate himself full-time to the practice of Relatefulness. This conversation was a raw exploration of how it has been for him to build a community in Charlotte, North Carolina, and how it has been for Philip and Liz building communities in Latin America.They touched on subjects like: -Trusting emergence and timing vs. trying to force things to happen-Embodying the practice as a way of organic community-building-Their own growth edges around inclusion, empathy and boundaries-Creating community from a place of self-nourishment and enjoymentand much more!For opportunities to practice Relatefulness online and in-person, please visit relateful.com
- 3 weeks ago58 min
Episode 9 : "Welcome to Relatefulness" with Shane Orton
Welcome to Relatefulness! We're so glad you're here. Whether you're new to this practice or you've been doing it for years, it can be really nourishing to explore what it's like to initially dive into a Relateful space, and what can be helpful when doing so.For this episode, Liz and Philip sat down with Relatefulness facilitator and "present, self-development nerd" Shane Orton for a lively, candid conversation on starting out with relational presence practices such as Circling and Relatefulness. They all share stories about their first experiences as well as pointers and tips for newcomers. As Shane likes to say: "If all you do is say 'I feel _____' and share what you're feeling (an emotion or sensation in the body) you'll be able to master this practice. It's really that simple, and of course it's super complex and nuanced.."To practice and train in relational presence with us, check out relateful.com or reach out to us at info@relateful.com
- Jul 31, 202639 min
Episode 8: Adventures in Relational Practice with Marco Beneteau
Marc "Marco" Beneteau is a long-time practitioner and thought leader in the world of relational practice. In this conversation with Marco, Philip and Liz explore the relationship between Relatefulness and other relational practices like Circling and Authentic Relating, discuss experiences bringing these practices to business settings and intentional communities and even engage in a bit of "noticing practice" which even in its simplicity can often be very profound. : ) For more, please check out relateful.com
- Jun 4, 202632 min
Episode 7: "Erotic Wholeness" with Annabeth Novitzki
In this episode, Relatefulness facilitators and musicians Annabeth, Liz and Philip discuss the concept of erotic wholeness, emphasizing the importance of being present and non-goal oriented in sexual experiences. Their conversation explores how cultural perspectives shape our understanding of sexual energy and the potential for reconnecting with eroticism in a healthier way. Practical exercises and the significance of consent and communication in intimacy are highlighted, along with the importance of self-discovery and understanding one's desires. The episode concludes with thoughts on future workshops and the ongoing journey of exploring erotic wholeness.Key TakeawaysErotic wholeness involves being present with one's desires.Sexual energy can be expansive and not solely goal-oriented. Cultural upbringing influences our relationship with sexuality. Practicing slowness can enhance intimacy and connection. Desire is fluid and should be explored in the moment. Consent should be an ongoing conversation, not a one-time agreement. Relatefulness fosters deeper connections in relationships. Exercises can help bring presence and clarity to intimacy. Understanding one's true longings is essential for sexual health. Workshops can provide tools for exploring erotic wholeness.
- May 12, 20261h 10m
Episode 6: "What's it Like to be a Murder Trial Juror?" with Chad Phillips
In this episode Liz and Philip interview entrepreneur, software engineer and Relatefulness facilitator Chad Phillips about his experience being on the jury for a murder trial. Chad co-founded CircleAnywhere with Jordan Myska Allen over a decade ago, and developed the amazing technology that was used for the first iterations of the platform that is now RelatefulAnywhere. Besides discussing many of the fascinating details of Chad's first-hand experience in the trial, they delve into the moral and psychological implications of developing emotional intelligence and of the choices we all make.For more on the practice of Relatefulness and all we have to offer, please visit relateful.com
- Apr 14, 202643 min
Episode 5: "Relatefulness and Rationality" with Pete Michaud
In a world increasingly driven by technology and superficial interactions, the quest for authentic human connection has never been more vital. In this conversation with Liz and Philip Watson, Pete Michaud (CFAR, UpTrust) shares his transformative journey into relational meditation practices.Pete's background in software engineering intersects with his journey into Relatefulness. He observed a disconnect among his peers in the tech world, where intellectual discourse often overshadowed emotional connection. Recognizing the importance of addressing this gap, he sought to share the essence of being human beyond mere intelligence. "I knew it had to be different than just doing really good math," he asserts. This perspective drives his commitment to fostering genuine connections in a technology-driven society.For more, check out relateful.com
- Mar 25, 202632 min
Episode 4: "What's in the Way of Us Being Closer?" with Valerie Daniel
In this episode Valerie Daniel, master coach, senior facilitator and managing director at The Relateful Company shares her journey from life as a corporate executive to discovering meditation, coaching and spiritual practices and eventually the practice of relational meditation. She also shares a powerful and intimate practice that she calls "What's in the way of us being closer?" and models it beautifully in the moment in connection with Philip.
- Mar 10, 202632 min
Episode 3: "Recognizing Fullness" with Annabeth Novitzki
In this heartfelt conversation with Liz and Philip, singer, coach and Relatefulness facilitator Annabeth Novitzki speaks about the transformative journey of healing her relationship with food. She vulnerably explores the miracle of recognizing fullness and the relationship to the emotional hunger that has shaped her life. This episode dives into her insights, offering valuable lessons for anyone struggling with their relationship with food and more broadly with any kind of addictive or compulsive behavior.The discussion also touches on the significance of group support in healing. Annabeth likens the experience of sharing her journey with others to belay climbing, where support from others allows for deeper exploration of oneself. This relational aspect of healing has enabled her to confront fears and emotions more bravely, fostering a sense of safety and connection that enhances her self-discovery.Ultimately, she reminds us of one of the basic tenets of Relatefulness: the power of being with what's here, even when "what's here" is an experience of "not being OK," and doing so in connection with others.For more on the practice of Relatefulness, and to connect with Liz, Philip and Annabeth check out relateful.com
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About The Relateful Podcast
What's it like to be us, right now? Welcome to The Relateful Podcast, a show where we explore the relational meditation practice known as relatefulness and related subjects through conversations with facilitators and practitioners.
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