
In this episode, we introduce Coach Adam and dive into his journey, from his early research studies and career pivots to the recent accomplishment of earning his PhD. We also explore the exciting research he's currently involved in and the insights it's uncovering. This conversation will leave you thinking differently about the power of the mind and how, when it comes to achieving our goals, the factors we can't always see or measure may matter the most.
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Episode 429: Hard Pills to Swallow

Episode 428: The PURPOSE of your Nervous System- tapping into a powerhouse

Episode 427: How NOT to screw up your show day

Episode 426: The "Messy Middle" - where REAL progress happens
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