
In this episode, Paul, Evan, and Lexie break down the ins and outs of show day, including the biggest mistakes competitors make and how to avoid them. They discuss why the months of preparation leading up to stepping on stage matter far more than any last-minute show day protocol, and how to approach peak week and show day with confidence instead of stress. Tune in as they share practical advice, coaching insights, and honest conversations on one of the most misunderstood topics in the competition world.
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Episode 430: What You Can't Measure May Matter Most

Episode 429: Hard Pills to Swallow

Episode 428: The PURPOSE of your Nervous System- tapping into a powerhouse

Episode 426: The "Messy Middle" - where REAL progress happens
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