The Powerhouse Mentality

Why Chasing Skinny Is Holding You Back with Victoria Johnson

March 24, 2026·1h 7m
Episode Description from the Publisher

Send us Fan Mail Victoria is a registered nurse, content creator, and supplement educator who has seen health from both sides — inside the ICU and outside through lifestyle, fitness, and prevention. In this episode, we dive into: What it’s really like working in healthcare (and why prevention matters more than ever)How social media misinformation led to an eating disorder — and how she recoveredWhy most women are under-eating, under-training, and overthinking everythingThe truth about buildin...

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