Coach's Corner: How to Stay Consistent When Life Isn’t Perfect

Send us Fan Mail In this episode of Coaches Corner, Marco break and myself down one of the biggest things holding people back in fitness: the all-or-nothing mindset. From CrossFit Open experiences to real-life training struggles, we dive into how people let perfection, time constraints, injuries, and lack of equipment become excuses to do nothing — when the real answer is learning how to adapt and keep moving forward. We unpack the difference between pain vs. discomfort, why modifying workout...