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The Plan to Eat Podcast: Daily Summaries Delivered
by Plan to Eat
Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday30 min
#144: Reacting to Food and Cooking Videos From the Internet
We’re doing something fun this week! We've picked some food and cooking videos for each other to react to. Hot takes, honest opinions, and a lot of tangents. We’re also sharing some exciting news about former podcast guest Dr. Kristen Saxena, whose new book The Happier Meal comes out November 17th. Get more info and order your copy of her book here: https://www.happiermealbook.com Listen to Kristin's interview on the podcast here: https://www.buzzsprout.com/1869657/episodes/13040499 Get...
- 2 weeks ago36 min
#143: Has Social Media Romanticized Cooking?
This week we’re talking about the way social media has romanticized cooking and maybe made it more stressful. We love finding recipes online, and we’re not here to throw recipe creators under the bus. But there’s a gap between a 30-second reel of a perfectly plated meal and what happens in the kitchen on a Tuesday night. We get into why those recipes look so easy and what’s happening behind the scenes of food content. We also talk about what we actually think makes a good meal, why your autop...
- 4 weeks ago56 min
#142: Meal Planning for People Who...
This week, we cover three scenarios where we hear meal planning hesitation: people who hate cooking, people who cook for one, and people managing food allergies or dietary restrictions. For each one, we dig into what actually makes it hard and share practical ways meal planning can make it a whole lot easier instead of adding to the stress. We also cover some kitchen confessions on how we shortcut recipes and share your feedback on those confessions too! Enjoy! Sign up for a free trial + get ...
- Sep 30, 202638 min
#141: Back to the Podcast: Summer Meal Planning, Planning Tools, and App Updates
We're back! In this episode, we recap our summer meal planning, what shifted for each of us, and how we're resetting our approach heading into Fall. We make a case for doing a pantry clean-out now, why Fall is actually a smart time to stock up on holiday baking staples, and how to use what you already have to stretch your grocery budget a little further this season. We also geek out a little over our favorite planning tools, from paper planners to sticky notes, before wrapping up with a rundo...
- Sep 16, 202634 min
Replay: How to Stick to a Strict Grocery Budget
This is a replay episode, and with grocery prices where they are right now, we thought it deserved another listen. In this episode, we share what our meal plans looked like during a week of strict budgeting, and walk through all the ways we cut costs without sacrificing good food. We talk about shopping your freezer and pantry before you make a list, carrying one ingredient across multiple meals, keeping your recipe list simple, and going into the store with a focused mindset. If you've...
- Sep 2, 202634 min
Replay: How to Make the Most of Summer Seasonal Produce
This is a replay of one of our favorite episodes! Even though we're heading toward the end of summer, there is still so much fresh produce available and plenty of reason to give this one a listen. We walk through everything that's in season during the summer, talk about farmers' markets and CSAs, and why they're worth exploring. We get into how to pick a good melon, which vegetables you can regrow right on your counter, and do a mini deep dive on eggplant and cherries that includes some facts...
- Aug 19, 202626 min
#140: You Need a Meal Planning System (Not Just a Meal Plan)
This week we're talking about building a meal system, which goes beyond the weekly task of picking recipes and making a grocery list. A meal plan is the action. A meal system is the infrastructure behind it, and having one makes everything work so much better. We walk through all the pieces that make up a meal planning system: Your planning routineRecipe organizationYour grocery shopping strategyFallback mealsYour household realityCooking habitsYour planning toolsThe goal is to help you figur...
- Aug 5, 202629 min
#139: What's Your Planner Personality? 5 Meal Planning Personality Types
This week we're talking about planner personalities! After years of talking to Plan to Eat customers, answering dinner dilemmas, and reading your emails, we've noticed some pretty distinct patterns in how people approach their planning. We put together five meal planning personality types, and we think you're going to recognize yourself in at least one of them. We walk through each type, the pros and cons, and make the case that most of us are actually some combination depending on the season...
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About The Plan to Eat Podcast
Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime!
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