IVF, Ovulation, and Fertility Facts and Myths Everyone Should Know with Dr. Lucky Sekhon

This week on The PedsDocTalk Podcast, I’m joined by Dr. Lucky Sekhon, board-certified reproductive endocrinologist, infertility specialist, OB-GYN, and author of The Lucky Egg, for a conversation about the fertility basics so many adults were never actually taught. We talk about the fertility knowledge gap, what ovulation really means, how to time intercourse more effectively, and when it may be time to stop waiting and get support. We also get into one of the biggest misconceptions people hear all the time, that every fertility treatment is IVF. Dr. Sekhon breaks down the difference between cycle tracking, medicated IUI, and IVF, and explains what the fertility workup is actually looking at, from ovulation and uterine structure to sperm factors and age-related egg quality. We discuss: • Why so many adults reach the point of trying to conceive without really understanding fertility • Signs in your cycle that may be worth paying attention to earlier • Why the fertile window is smaller than many people realize • Why temperature tracking alone may miss the best timing • What ovulation predictor kits are actually picking up • What lifestyle habits may help support fertility • The difference between prenatal vitamins, folic acid, and fertility supplements • When to see a fertility specialist based on age, cycle regularity, and how long you’ve been trying • How IVF differs from IUI and other treatment options • The emotional reality of infertility and secondary infertility To connect with Dr. Lucky Sekhon follow her on Instagram @lucky.sekhon check out all her resources at https://theluckyegg.com and buy her new book: https://linkly.link/2TYtU 00:00 IVF myths and the truth about IVF babies 00:00:56 Welcome and why this fertility conversation matters 00:04:31 The fertility knowledge gap nobody teaches 00:06:37 Ovulation basics and the small fertile window 00:09:20 Who Dr. Lucky’s book is really for 00:11:34 Why fertility advice online can make people more anxious 00:14:42 How to actually track ovulation 00:17:53 Why temperature tracking can miss the moment 00:19:19 Lifestyle habits that support fertility 00:23:32 Supplements, prenatal vitamins, and what may actually help 00:25:38 Does stress really cause infertility? 00:26:52 When to stop waiting and see a fertility specialist 00:30:15 Dr. Mona’s secondary infertility story 00:32:42 What IVF is, and how it differs from IUI 00:39:35 The emotional reality of IVF and fertility preservation 00:42:22 Why sharing infertility stories helps, and hurts 00:45:43 What happens at the first fertility specialist visit 00:49:55 IVF stigma, false guarantees, and harmful myths 00:56:42 Are IVF babies different? What the data actually says 01:00:11 Final takeaways and where to find Dr. Lucky Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices