From Stress to Strength: 5 Powerful Habits for Mind, Body & Faith with Jon Gordon

When you understand how daily habits reshape your mindset, your body, and your spirit, you can turn overwhelm, anxiety, burnout, and inconsistency into clarity, strength, peace, and purpose. In this episode of The OWN IT Show, Justin Roethlingshoefer sits down with Jon Gordon to break down why habits are less about what you do, and more about who you become, including the “habit before the habit,” forgiving fast, and the difference between good vs great living. In this episode, you’ll learn...