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by The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
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- 2 days ago34 min
Ozempic Is Quietly Eating Your Muscle — 8 Risks Nobody Warns You About
Everyone's talking about Ozempic. But almost no one tells you what it's quietly doing to your body, or how to use it without paying for it later. Justin Roethlingshoefer breaks down the long-term side effects of GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound (semaglutide and tirzepatide): the muscle and bone you lose, why people quit, what happens when you stop, and the protocol to do it right. This episode isn't anti-GLP-1. For type 2 diabetes, severe obesity, or high cardiovascu...
- 1 weeks ago1h 2m
Biblical Health Guide: What God Actually Says About Food, Healing, and Your Body with Jordan Rubin
Jordan Rubin joins Justin Roethlingshoefer on The OWN IT Show for a powerful faith and health conversation on biblical nutrition, healing, and what the Bible actually says about food — including the foods, herbs, and lifestyle habits Scripture points to for healing, longevity, and living the way God designed. This is a biblical process for healing that actually works — not another passing diet trend. Jordan's story is extraordinary: a healthy teenager diagnosed with Crohn's colitis at 19, who...
- 2 weeks ago1h 2m
What Makes a Good Marriage? Practical Habits to Restore Intimacy & Connection with Belah Rose
Belah Rose joins Justin Roethlingshoefer on The OWN IT Show for a powerful Christian marriage conversation on what makes a good marriage, how to build a healthy Christian marriage, how to restore intimacy in marriage, and how husbands and wives can rebuild trust, connection, communication, forgiveness, and emotional closeness. If you are married, in a struggling marriage, trying to improve your marriage relationship, wondering how to save your marriage, or asking what the role of husband and...
- 3 weeks ago52 min
Perimenopause Power: How to Take Back Your Energy & Hormones with Stefanie Billette
Stefanie Billette joins Justin Roethlingshoefer on The OWN IT Show for a powerful women’s health conversation on perimenopause, hormone changes, hot flashes, weight gain, low energy, thyroid health, sleep, nutrition, strength training, and why women need a better strategy for this transition. Perimenopause can feel like your body is working against you. Energy drops, sleep changes, hot flashes start, weight gain shows up, and workouts stop working the way they used to. But this does not mean...
- Jun 29, 202656 min
Your Body Is Not the Enemy: A Biblical Path to Health and Wholeness with Danielle Strickland
Danielle Strickland joins Justin Roethlingshoefer on The OWN IT Show for a Holy Health conversation on embodied faith, the relationship between Christian faith and physical health, and why so many believers have been taught to silence, punish, or disconnect from their bodies—instead of seeing them as a good gift designed to carry their calling. In a world that turns discipline, intensity, and physical performance into the goal, Danielle shares the moment she realized she had never intentiona...
- Jun 22, 202650 min
Your Body Isn’t Failing You: What Women Need to Know About Hormones with OWN IT Health Coaches
If you’re a woman feeling exhausted, hormonal, overwhelmed, burned out, disconnected from your body, or like your body isn’t yours anymore, this episode is for you. In this powerful women’s health conversation, OWN IT Coaches Emily Rusch, Emily Mitchell, and Stefanie Billette join Justin Roethlingshoefer on The OWN IT Show to talk about hormones, perimenopause, postpartum health, fertility, motherhood, strength training, sleep, energy, autoimmune health, burnout, body image, and what it mean...
- Jun 15, 20261h 1m
The Christian Health Trap: Neglect vs Idolatry, with Levi Lusko
Pastor Levi Lusko joins Justin Roethlingshoefer on The OWN IT Show for a Holy Health conversation on health as worship (not performance), why the Church keeps falling into two extremes (neglect vs idolatry), and how “holy health” is ultimately surrendered health —built to carry your calling. In a world that turns “discipline” into the goal, Justin and Levi call out what most people don’t see: you can quote Scripture, lead well, and still quietly run your body into the ground—until your peace...
- Jun 8, 202651 min
5 Biblical Habits for Longevity That Science Cant Deny
Biohacking and longevity are everywhere—CGMs, peptides, cold plunges, sauna protocols, and expensive testing—all chasing the same outcome: live longer and function better. But here’s what most people miss: the strongest longevity principles aren’t new. They’re ancient. They’re biblical. And modern science keeps “discovering” what God already designed. In this episode of The OWN IT Show, Justin breaks down 5 biblical habits for longevity—and the science behind why they work—through one core...
About The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
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