Faith & Burnout: What the Bible Says About Rest, with Pastor Keion Henderson

When you understand how biblical rest and health stewardship reshape your mindset, your body, and your spirit, you can turn burnout, overwhelm, anxiety, and striving into clarity, strength, peace, and purpose. In this episode of The OWN IT Show, Justin Roethlingshoefer sits down with Pastor Keion Henderson (The Lighthouse Church, Houston) to break down why pastors and leaders burn out—and what Scripture teaches about rest, rhythms, and stewarding your body as worship (not performance). In t...