When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
The smartphone and digital media function like potent drugs, delivering constant dopamine hits that hijack children's developing brains, leading to addiction, emotional dysregulation, and mental health decline. Parents must recognize tech overuse as a neurological dependency, not mere mis
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Dr. Anna Lembke
solo on The Oprah Podcast
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Companies
Topics
Listen to This Episode
More from The Oprah Podcast
The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke
Sons Are Struggling. Here’s What They Need from Us with Psychologist Dr. Shefali
Daughters Are Struggling. Here's What They Need From Us with Psychologist Dr. Shefali
How to Get Along When Every Generation Thinks Differently
The Dark Side of AI Chatbots: Warning Signs, Risks, and Reality
HAPPINESS PROFESSOR: How to Discover the Meaning of Your Life with Oprah and Arthur C. Brooks
Related episodes
From other shows on similar topics.
The Parenting Mistake Everyone Makes | 7.26.26
Morning Wire
How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call
The Mel Robbins Podcast
Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!
The Diary Of A CEO with Steven Bartlett
Are we using screens as a scapegoat for teen mental health?
TED Radio Hour
Why you can't stop scrolling: the science of 'dark flow'
Short Wave
Social Media Goes to Court
The New Yorker Radio Hour
Get summaries like this every morning.
Free AI-powered recaps of The Oprah Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.