The Oprah Podcast

Sons Are Struggling. Here’s What They Need from Us with Psychologist Dr. Shefali

September 1, 2026·51 min·6-min readinterviewself improvement
Podzilla Summary (6 min)
TLDR
A generation of boys is being emotionally and spiritually eroded by a culture that suppresses their natural energy, pathologizes their behavior, and abducts their attention through algorithms and digital addiction. Dr. Shefali argues that conscious parenting—rooted in presence, embodiment,

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Guest

D

Dr. Shefali

interview on The Oprah Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. ShefaliOprah Winfrey

Books

The Conscious Parentby Dr. ShefaliRaising Conscious Sonsby Dr. ShefaliRaising Conscious Daughtersby Dr. Shefali

Topics

AnxietyMens HealthMental HealthParentingPersonal FinanceSelf ImprovementWomens Health

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