The Oprah Podcast

Daughters Are Struggling. Here's What They Need From Us with Psychologist Dr. Shefali

September 3, 2026·55 min·5-min readconversationalself improvement
Podzilla Summary (5 min)
TLDR
In this episode of the Oprah Podcast, Oprah Winfrey and clinical psychologist Dr. Shefali explore the profound challenges of raising daughters in today’s hyper-connected, image-obsessed world. They argue that girls are suffering from unprecedented levels of anxiety, self-harm, and identit

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Guest

D

Dr. Shefali

conversational on The Oprah Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Oprah WinfreyDr. ShefaliChristinaLisaIndiaKiera

Books

Raising Conscious Daughtersby Dr. ShefaliRaising Conscious Sonsby Dr. Shefali

Topics

AnxietyFamily FinanceMental HealthParentingSelf ImprovementSocial Media MarketingTeen ParentingWomens Health

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