The Oprah Podcast

Give Yourself a Year to Try 12 New Things and Embrace Change

September 24, 2026·39 min·6-min readinterviewself improvement
Podzilla Summary (6 min)
TLDR
True transformation comes not from grand gestures but from consistent, intentional acts of trying new things and taking responsibility for your life, no matter your age or circumstances. By embracing change through small, monthly adventures and confronting fears, you can design a life you

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Guest

S

Shonda Scott

interview on The Oprah Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Shonda ScottOprah WinfreyJason McBrideMaya Angelou

Books

Give Me a Yearby Shonda ScottA New Earthby Eckhart Tolle

Topics

Career DevelopmentGoal SettingHabitsMental HealthMindfulnessPersonal FinanceProductivitySelf Improvement

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