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The Naked Heart: Daily Summaries Delivered
by eleatham
The Naked Heart is a weekly series of blogs and social media publications from English cardiologist Dr Edward Leatham. His brief is to apply 50 years of breathing and practicing medicine to the series as part of a move from cardiologist and physician to educator.The podcast publications that accompany each blog are AI constructs designed to broaden my audience and make quite complicated yet important knowledge more accessible.The blog articles release each week provide additional information for readers https://www.scvc.co.uk/category/naked-heart/Podcasts until Jan 2026 are located at https://Nakedheart.podbean.comPodcasts after Jan 2026 are located at https://feeds.transistor.fm/the-naked-heart Disclosure Dr Leatham is Director and Founder of the Surrey Cardiovascular Clinic and, since 2019, Co-Founder and Managing Director of HeartScanDirect (https://www.heartscandirect.com/), one of the UK’s leading cardiac CT providers specialising in AI-processed scans and among the fe
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- Sep 17, 202619 min
Ask the Evidence: How to Use AI to Get Real Answers From Our Cardiovascular Articles
The Ask the Evidence tool allows readers to interrogate the evidence behind Naked Heart cardiovascular articles using an AI assistant, enabling specific personal questions rather than passive reading of prose.- Every claim in the accompanying structured evidence file is graded by strength of evidence, so AI assistants cannot present an emerging hypothesis with the same confidence as an established finding — a distinction that is critical in cardiovascular decision-making.- The full reference list is embedded in the structured file, ensuring that any study cited by an AI assistant can be traced to a real, verifiable source rather than a generated or hallucinated citation.- The tool is educational, not clinical; its accompanying instruction set explicitly directs the AI to remind users that it does not replace professional medical assessment or consultation.- The tool is designed to be used in under two minutes, lowering the barrier for readers and families to engage meaningfully with complex cardiovascular evidence.Read the article and try the AI
- Aug 31, 202620 min
The Thunderbolt Is Not the Storm
A major cardiology trial called ZEUS tested a monthly injection that successfully reduced inflammation markers in high-risk heart patients. The drug worked exactly as designed. Cardiovascular deaths, heart attacks, and strokes were completely unchanged. The inflammatory hypothesis just got much harder to defend.Read full article
- Jul 3, 20265 min
Why You Should Trust Your Tape Measure Over Your Scales
The bathroom scale has somehow become the judge of whether we're winning or losing at health. It's the wrong judge — and there's a humble £2 tool in your drawer that does the job far better.Read article
- Jul 3, 20264 min
The Uncharted Universe Within
One of my cardiology patients — under my care for poorly controlled blood pressure — loses close to a stone in six weeks on a dose below the licensed minimum, with almost no change to his diet. The honest answer to how is the most interesting thing about him, and the reason this series exists.Read full blog
- Jun 13, 20265 min
Are You Leucined Up? Why One Amino Acid Decides Whether Your Patient Holds On To Muscle After Sixty
After 60, muscle becomes deaf to protein signals. You need 3 grams of leucine per meal, not just daily totals, to flip your muscle-building switch. Same protein portions that worked at 40 barely register at 70. Threshold dosing with resistance training breaks this cycle.Read full article
- Jun 12, 20265 min
The Choice
Traditional weight loss approaches fail because they treat metabolism as fixed rather than dynamic. The Choice model combines weekly micro-decisions between lifestyle changes and medication adjustments, offering a flexible system that adapts to continuous metabolic changes and breaks the cycle of initial success followed by plateau and regain.https://www.vat-trap.com/post/metabolic-doom-loop-choice
- Jun 1, 202621 min
What's Good for the Heart Is Good for the Brain
The four pillars of coronary prevention map directly onto dementia risk reduction through shared vascular mechanisms. Cardiovascular risk factors in midlife predict cognitive decline decades later, making optimal heart health our strongest defence against age-related cognitive impairment and dementia.Read Blog
- Jun 1, 202621 min
Measuring Your Blood Pressure At Home
Done well, a week of home readings is more informative than almost anything that can be measured in a single clinic visit. Here is the method I have used, refined over twenty years — and a free calculator that does the averaging for you.Read the full blog and link to a free blood pressure tool here
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About The Naked Heart
The Naked Heart is a weekly series of blogs and social media publications from English cardiologist Dr Edward Leatham. His brief is to apply 50 years of breathing and practicing medicine to the series as part of a move from cardiologist and physician to educator.The podcast publications that accompany each blog are AI constructs designed to broaden my audience and make quite complicated yet important knowledge more accessible.The blog articles release each week provide additional information for readers https://www.scvc.co.uk/category/naked-heart/Podcasts until Jan 2026 are located at https://Nakedheart.podbean.comPodcasts after Jan 2026 are located at https://feeds.transistor.fm/the-naked-heart Disclosure Dr Leatham is Director and Founder of the Surrey Cardiovascular Clinic and, since 2019, Co-Founder and Managing Director of HeartScanDirect (https://www.heartscandirect.com/), one of the UK’s leading cardiac CT providers specialising in AI-processed scans and among the fe
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Frequently Asked Questions
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does The Naked Heart release new episodes?
The Naked Heart publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Naked Heart cover?
The Naked Heart covers topics including Education, Medicine, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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