
This episode explores what it means to move- and live- without clinging to perfect outcomes. We reflect on perfectionism in both our physical practice and realities of running the studio, from scheduling chaos to learning to loosen control. Through repeated exposure of uncertainty, we're learning how to let go, trust the process and keep showing up regardless. Hosted on Acast. See acast.com/privacy for more information.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

89. No Pilates Police here

87. Messy Movement: Learning to Fail

86. Together We Rise: Building Strength after Cancer & Menopause

85. The Myth of "Perfect" Movement- why you don't need to try so hard
Free AI-powered recaps of The Move Well Be Well podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.