Do you often feel like you're holding up a bunch of spinning plates in the air and if you step back for a second, they will all crash down? Do you feel like you need to hold a million bits of information in your head to the point of weekly exhaustion and burnout? Risa Williams talks to author, Lori Oberbroeckling, about the "invisible mental load" that parents carry and how it can often lead us into overwhelm, exhaustion and burnout. They discuss: -How parents (moms especially) are sometime...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
The Motivation Mindset with Risa Williams: Everyday Life Skills - Katie Kimball
The Motivation Mindset with Risa Williams: Tiny Life Tweaks - Jodi Wellman
The Motivation Mindset with Risa Williams: Doomscrolling - Dr. Scott Waltman
The Motivation Mindset with Risa Williams: The Tiny Wins Practice - Ezra Werb, Judy O'Kelley, Kelsey O'Kelley
Free AI-powered recaps of The Motivation Mindset with Risa Williams and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.