How do perfectionism tendencies tend to affect our close relationships? How does our own critical self-talk sometimes accidentally spill out onto other people around us? Risa Williams talks to Stephanie Van Schaick about how we can start to notice where we're getting stuck in perfectionistic tendencies in our relationships and how we can develop more cognitive flexibility instead. They discuss: -How our perfectionistic "concepts" of what relationships "should be like" sometimes holds us bac...
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The Motivation Mindset with Risa Williams and Stevon Lewis: The Phases of Progress
The Motivation Mindset with Risa Williams: Making Mistakes - Stephanie Van Schaick
The Motivation Mindset with Risa Williams: DBT Skills for Dating - Dr. Marcus Rodriguez
The Motivation Mindset with Risa Williams: The Cost of Good - Stevon Lewis
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