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Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
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Get key takeaways from The Metabolic Classroom with Dr. Ben Bikman in a 5-minute read.
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The Metabolic Classroom with Dr. Ben Bikman publishes weekly. Our AI generates a summary within hours of each new episode.
The Metabolic Classroom with Dr. Ben Bikman covers topics including Science, Nutrition, Fitness, Health & Fitness, Life Sciences. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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