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The Mark Lewis Podcast: Daily Summaries Delivered
by Mark Lewis
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- Jun 12, 20241h 34m
Eoin Everard: A Deep Dive Into Bad Backs - S02E10
I talk with Eoin Everard. Eoin is a chartered physiotherapist and has a PhD in biomechanics. We discussed bad backs, poor posture and the things you can do to alleviate problems and live life healthier in general. https://backawarebelt.com/ To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- May 22, 20241h 10m
Mitch Boyer. YouTube, Cycling and Stories - S02E09
I talk with Mitch Boyer. Mitch is a YouTuber that documents his cycling activities with engaging, well told and brilliantly edited videos. https://www.youtube.com/@MitchBoyer instagram.com/mitchwayneboyer To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- Apr 10, 20241h 4m
Giant The Gladiator. Gym Bro To TV Star - S02E08
I talk with Jamie Christian. A Professional bodybuilder and now BBC's Giant The Gladiator. We discuss his introduction to fitness right through to TV fame and also touch on the modern fascination with training to get huge. https://www.instagram.com/akathegiant/ To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- Apr 4, 202437 min
Math Plus YouTube Equals? - S02E07
I talk with Michael Penn. Michael is a college professor and runs a YouTube Channel helping people understand mathematics better. https://www.youtube.com/@MichaelPennMath To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- Apr 4, 202455 min
Drug Cartels, Corrupt Police And Charity Work In Mexico - S02E06
I talk with Jeff Symons. Jeff runs a Christian charity that provides support to orphanages in areas of extreme poverty within Juarez Mexico. We discuss the challenges of helping out in that area given it is controlled by drug cartels. https://youtube.com/@kingdomawakeningpodcast https://www.kingdomawaken.com/ To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- Mar 20, 20241h 0m
Behind The Scenes. Organising Running Races - S02E05
I talk with Ellie Gosling. Ellie, along with her husnband Ian, runs Barnes Fitness. They are the organisers of many of the races I have run over the years. We discuss what goes on behind the scenes to put on events like that, what support they receive from government and local authorities and touch on Ellie's own experience as a competitive athlete. https://www.barnesfitness.co.uk/sports-events/ To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- Mar 13, 202455 min
Going VIRAL. An INTERNET Sensation Ahead Of It's Time - S02E04
I talk with Pete Wilcock. Pete launched the Pimp That Snack website back when going viral wasn't even a thing. As a result he was almost shut down by powerful American lawyers, had book deals and TV appearances offered up on a plate but learnt that, even Scarlett Johansson loving your work, doesn't guarantee success and riches. https://www.pimpthatsnack.com/ To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
- Mar 6, 20241h 28m
From 450lbs to Ultra Runner In 2 Years - S02E03
I talk with Miles Victors. Miles sent me his 2 year weight loss video diary. It was so good I turned into a YouTube video, linked below, and had loads of you ask for more information on the man - so here it is! To support the channel, and get access to FULL versions of the Friday Podcast: ◘ https://www.patreon.com/Marklewisfitness or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/
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