From 450lbs to Ultra Runner In 2 Years - S02E03

I talk with Miles Victors. Miles sent me his 2 year weight loss video diary. It was so good I turned into a YouTube video, linked below, and had loads of you ask for more information on the man - so here it is! To support the channel, and get access to FULL versions of the Friday Podcast:  ◘ https://www.patreon.com/Marklewisfitness  or 🎥 https://www.youtube.com/@MarkLewispodcast Check out my MAIN channel here: 🎥 https://www.youtube.com/@MarkLewisfitness Follow me, Jen and Nixon the dog here: 📘 https://www.facebook.com/marklewisyoutube 🆇 https://twitter.com/marklewistweet 💪 https://www.instagram.com/marklewispics/ 👙 https://www.instagram.com/jenlewispics/ 🐶 https://www.instagram.com/nixonruns/