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The Magic of Opting Out: Daily Summaries Delivered
by Kari Burch
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- Sep 9, 20221h 7m
10. Opting Out Interview with Bryn Bamber, Trauma-Informed Witch
Learn all about opting out of the patriarchy, perfectionism, and people pleasing with the incredible Bryn Bamber. Learn more about Bryn at www.brynbamber.com and on Instagram @brynbamber, and Tiktok too. I really need to get a tiktok, it seems like it's what all the cool kids are doing these days.
- May 26, 202214 min
9. Scarcity Mindset
In this episode you'll hear me coach myself through some Scarcity Mindset thought patterns about TIME with my daughter. If you ever feel like there's not enough time for things you want to do or people you want to be with, you'll relate to this one.
- Apr 20, 202217 min
Episode 8. Productivity Mindset & Hustle Culture
Our society prioritizes what makes money. Have you ever heard the phrase "Time is money?" It's no coincidence that we value getting things done so highly. Listen to this episode to hear about one reason why this has come to be in our society.
- Dec 17, 202110 min
Episode 7: Why to Opt Out of "Positive Thinking"
If you find yourself saying to yourself and others, "you should be thinking more positively" or "look on the bright side" or "at least [insert overly simplified silver lining of situation]"....then this episode is for you. Sign up for my newsletter at www.tinyletter.com/kariburch and follow me on Instagram @drkariburch.
- Dec 14, 202151 min
Episode 6: Opting Out with Ariana Jahja: On Neuroscience and Honesty with Self
Join me in an amazing conversation with Peak Performance and Life Coach Ariana Jahja. She shares deeply valuable insight into ways of thinking about opting out, shedding layers of ourselves we don't need that are weighing us down, and drops tons of awesome neuroscience knowledge along the way! Find out more about Ariana at https://www.arianajahja.com/. visit my Instagram @drkariburch to learn more about me and the Opt Out Club, and/or to be featured on the podcast!
- Dec 2, 202112 min
Episode 5: Opting Out as Unchecking the Pre-Checked Boxes
In this episode we explore how your environment dictates the list of pre-checked boxes in your life and the #1 place to start to begin the unchecking process.
- Nov 30, 202154 min
Episode 4: Opting Out with Samantha Nimock
Listen in as I interview my AMAZING life coach Samantha Nimock. She's opted out of a TON of things, but in this episode we talk all about her journey with parenting her amazing daughter Scarlet, including learning about 'unschooling.' This is one you won't want to miss, especially if you've got littles or want some someday. Find more about Sam on instagram @samantha.nim and at villageyogastudios.com.
- Nov 23, 20211h 6m
Episode 3: Opting Out with Christie & Catie
This amazing couple has opted out of so many things together. They are a force to be reckoned with! I love how they pointed out that it isn't that the things they opted out of were bad inherently across the board, but rather that those things were not true to their authentic selves and were not making them happy! "I opt out of the belief that there are things you don't have control over..." - Christie. "I believe in priorities. Everything is a choice." - Catie. "Opting out is freedom! Once you see the light, you can't unsee it!" - both. Find Christie and Catie on insta @finishlineva or at https://finishlinevirtualassistants.com. Also, they made my website!
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About The Magic of Opting Out
Listen in for inspiration, stories, and fascinating interviews all about the life-changing magic of opting out of stuff (concepts, constructs, cultural norms, traditions, actions, ideas) that isn't you, and instead forging your own way and honoring the fullest expression of your true self. Come as you are and settle in to meet some magical and miraculous people who moved from an inherited legacy to making their own way in the world. Do you, boo boo. You're magic.
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