Ep.04 - Stress, Longevity & The Lies We’ve Been Sold About ‘Healthy Living’
In this episode of The Wellness Reset, we’re joined by Dr. Mukesh Thakur, a practicing Director - Internal Medicine, Acute Medicine & Clinical Transformation at Sir H.N. Reliance Foundation Hospital and Research Centre, Mumbai, with over 24+ years of clinical experience.Join us as we uncover:What Modern Medicine is Getting WrongThe Real Science of LongevityThe Nervous System–Ageing LinkThe Hidden Cost of Suppressed EmotionsWhen “Healthy Habits” BackfireHow Stress is Rarely Caused by Life EventsAir Pollution and Personal ResponsibilityThe Myth of Being “Too Busy”And much more…
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