
For years, I thought pushing harder meant I was strong. I didn't realize I was slowly burning through my nervous system. In this episode, I'm sharing what boxing, neurodivergence, and a breaking point in 2025 taught me about the body's limits — and why high performers crash in silence.
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EPISODE 43 - Skin As A Mirror With Amanda McGrath

EPISODE 42 - Advocate For Yourself Because Nobody Else Will

EPISODE 41 - One More Round: When Your Nervous System Finally Cracks

EPISODE 40 - When Trauma Lives in the Body: Why Healing Feels So Hard (Featuring Jamie Gahagan)
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