Kieran Reilly - #018

Todays Podcast Guest is Olympic silver medalist and Red Bull athlete Kieran Reilly. Kieran Reilly breaks down the reality of elite BMX-ing, from the Paris Olympics to pushing limits in a high-risk sport. He also shares how he trains like a hybrid athlete and why being willing to fail is key to improving and avoiding regret. 00:00 Intro05:30 Journey into pro BMX09:40 The reality of BMX 14:20 Training & staying in elite shape20:15 Risk, crashes & pushing limits27:50 Learning to be willing to fail35:10 Fear vs progression mindset44:30 “What’s next” mentality52:40 Regret & why you have to go for it5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...BPN supplements - 10% off, Use code: JAKE:https://www.bareperformancenutrition.comWhoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.