Ep. 243: Emotional Clutter: You're not feeling it- You're carrying it.
Send us Fan Mail I want to start with a question that might sound simple, but I promise you it isn't. Do you know what you're feeling right now? Not what you're thinking. Not what's on your to-do list or what you're worried about or what needs to happen before the end of the day. What you're actually feeling. In your body. Underneath the noise. Take a second with that. Because for a lot of women…especially women in this season of life, the honest answer is some version of: I don't know. Or: t...
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